CURRIED PORK CHOPS AND CAULIFLOWER WITH BASMATI RICE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Pork Chops and Cauliflower with Basmati Rice image

Curry and apple chutney combine to make wonderful flavors.

Provided by Scott Koeneman

Categories     World Cuisine Recipes     Asian     Indian

Time 1h

Yield 4

Number Of Ingredients 13

1 ½ cups uncooked basmati rice
3 cups water
4 cups cauliflower florets
4 (4 ounce) pork chops, trimmed
1 ½ teaspoons curry powder
salt and ground black pepper to taste
1 teaspoon olive oil
2 ½ teaspoons curry powder
2 teaspoons all-purpose flour
½ cup low-sodium chicken broth
½ cup buttermilk
¼ cup apple chutney
6 green onions, chopped, divided

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Meanwhile, place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the cauliflower, cover, and steam until just tender, 4 to 5 minutes depending on thickness. Remove from steamer and set aside.
  • Season the pork chops with 1 1/2 teaspoon of curry powder, salt, and pepper. Heat the olive oil in a large skillet over medium-high heat. Arrange the pork chops in the skillet and cook until the pork is no longer pink in the center, about 3 minutes on each side. Place pork chops on a platter and cover to keep warm.
  • Sprinkle the remaining 2 1/2 teaspoons of curry powder and flour into the same skillet. Whisk in the chicken broth, buttermilk, and apple chutney. Continue cooking until the curry has thickened. Stir in the cauliflower and half of the green onion; cook until the cauliflower is heated through. Place 3/4 cup of rice on each plate, and top each portion with a pork chop. Spoon curry sauce over pork chops, and sprinkle the remaining green onions to garnish.

Nutrition Facts : Calories 462.6 calories, Carbohydrate 75.9 g, Cholesterol 37.3 mg, Fat 6.8 g, Fiber 5 g, Protein 24 g, SaturatedFat 2.1 g, Sodium 98.3 mg, Sugar 10.4 g

sheikh hamza tariq
[email protected]

I highly recommend this recipe!


Adriane Terry
[email protected]

This is a great recipe for a weeknight meal.


Nyindimi Silas
[email protected]

We will definitely be making this again soon!


Janissa Wagner
[email protected]

This dish was a hit with my family!


Tinyiko Ubisi
[email protected]

The curry flavor was perfect and the pork chops were cooked perfectly.


wilyisbooyy will
[email protected]

This is a keeper recipe!


Glosheilk raza
[email protected]

I will definitely be making this again!


H Md Tufajjul Hossen
[email protected]

This dish was delicious! The curry flavor was amazing.


Kamron Ford
[email protected]

I loved this recipe! The curry flavor was perfect.


Akua Afriyie Anastasia adu
[email protected]

This dish was easy to make and turned out great! The curry flavor was perfect and the pork chops were cooked perfectly.


Rana Rohan
[email protected]

This was a great recipe! The curry flavor was perfect and the pork chops were very tender. I will definitely be making this again.


easir arafat
[email protected]

I loved this recipe! The curry flavor was perfect and the pork chops were cooked perfectly. I will definitely be making this again.


Angelika Haupt
[email protected]

This dish was delicious! The curry flavor was perfect and the pork chops were very tender. I will definitely be making this again.


SOJIB SIKDER
[email protected]

This recipe was amazing! The curry flavor was perfect and the pork chops were cooked perfectly. I will definitely be making this again.


Stephany Calvo
[email protected]

I made this dish for my family last night and they loved it! The curry flavor was perfect and the pork chops were very tender. I will definitely be making this again.


Laurel McDonald
[email protected]

This dish was easy to make and turned out great! The curry flavor was perfect and the pork chops were cooked perfectly. I will definitely be making this again.


Susma Magar
[email protected]

I've made this dish several times now and it's always a winner. The curry flavor is so good and the pork chops are always tender and juicy. I usually serve it with rice and cauliflower, but it's also great with potatoes or noodles.


Frank Irhiaebholo
[email protected]

This recipe is a keeper! The curry flavor is amazing and the pork chops and cauliflower were cooked to perfection. I served it with basmati rice and it was a perfect meal. I will definitely be making this again.


Shanitah Cutely
[email protected]

I made this dish last night and it was a hit with my family! The curry flavor was perfect and not too spicy. The pork chops were cooked perfectly and the cauliflower was roasted to perfection. We will definitely be making this again soon!


T Mobile
[email protected]

This dish was absolutely delicious! The pork chops were tender and flavorful, the cauliflower was perfectly roasted, and the basmati rice was light and fluffy. I will definitely be making this again!