CURRIED MUSTARD GREENS WITH KIDNEY BEANS
This is a tasty and satisfying dish that is quicker than the usual preparation of greens with bacon. Serve on its own or over rice.
Provided by Always Cooking Up Something
Categories Side Dish Vegetables Greens
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Place greens in the pot, cover, and cook 7 minutes, or just until tender. Drain, and rinse under cold water.
- Heat the ghee in a skillet over medium-high heat, and cook the shallots until lightly brown. Stir in ginger, and season with red pepper. Mix in greens, kidney beans, tomato sauce, and curry powder. Stir in the half and half, and continue cooking until heated through.
Nutrition Facts : Calories 222.7 calories, Carbohydrate 31.7 g, Cholesterol 19.4 mg, Fat 7.6 g, Fiber 10.8 g, Protein 10.6 g, SaturatedFat 4.2 g, Sodium 810 mg, Sugar 5.1 g
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Halal
halal10@yahoo.comThis recipe is a fail. I followed the instructions exactly and it still didn't turn out right.
1qwruw 1qur
1qwruw.125@yahoo.comI'm not sure what went wrong, but my dish turned out really bitter. I think I must have used too much mustard greens.
Tri' Trenity
trenity-tri@hotmail.comThis dish was a lot of work to make, and it didn't really turn out that well. I wouldn't recommend it.
shajhanali shajhanali
s.s53@hotmail.comI found this dish to be a bit bland. I think it could have used more seasoning.
Roshan Bhattarai
roshan-b@gmail.comThis dish was a bit too spicy for my taste, but I still enjoyed it. Next time I'll use less curry powder.
Selena Hunter
hunter-s56@gmail.comI'm not a big fan of curry, but I really enjoyed this dish. The mustard greens and kidney beans helped to balance out the curry flavor.
Mubasher Barez
barez_mubasher52@hotmail.comThis dish is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy flavor of the curry and mustard greens.
sarif ansari
ansari@yahoo.comI've made this dish several times and it never disappoints. It's a great way to use up leftover mustard greens.
Masood Bore
b98@gmail.comThis is one of my favorite recipes. It's always a crowd-pleaser.
Christine Laroche
laroche-c83@hotmail.comI made this dish for a potluck and it was a hit! Everyone loved the unique flavor combination.
Sadir Jaan
sadirj@yahoo.comThis dish is so flavorful and satisfying. I especially love the way the curry powder and mustard greens complement each other.
knine mog
m@hotmail.co.ukI love the combination of flavors in this dish. The curry and mustard greens are a perfect match, and the kidney beans add a nice bit of texture.
tyrone Mcledon
mcledont91@gmail.comThis was a quick and easy weeknight meal that my whole family enjoyed. The curry powder gave the dish a nice kick, and the mustard greens added a bit of crunch. We'll definitely be adding this to our regular rotation!
Kallim Khan
khan7@yahoo.comI'm not usually a fan of mustard greens, but this dish changed my mind! The curry and kidney beans really mellowed out the bitterness of the greens, and the overall flavor was amazing.
Babu B
b-b@gmail.comThis dish was absolutely delicious! The flavors of the curry and mustard greens were perfectly balanced, and the kidney beans added a nice protein boost. I will definitely be making this again!