CURRIED MIXED VEGETABLES
Australian cookbook author Charmaine Solomon created this mixed vegetable side dish that has a range of nuanced flavors. Perfect side dish for any meal that needs a good pick me up or can be eaten with pita as nice lunch!
Provided by NcMysteryShopper
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a medium bowl, toss the diced carrots, potato, zucchini and onions with the chiles, ground coriander and ground turmeric.
- In a large saucepan, heat the vegetable oil. Add the ginger and cook over moderate heat until golden, about 1 minute. Add the seasoned vegetables and cook over moderately high heat until they just start to brown around the edges, about 4 minutes. Add the tomatoes and half of the cilantro, cover and cook until the vegetables are tender, about 10 minutes. Stir in the edamame and cook for 2 minutes longer. Remove from the heat. Stir in the yogurt and lemon juice and season with salt. Transfer the vegetables to bowls, garnish with the remaining cilantro and serve with the warmed pitas.
Nutrition Facts : Calories 496.3, Fat 17.4, SaturatedFat 2.3, Cholesterol 1.2, Sodium 437.3, Carbohydrate 71.3, Fiber 12.8, Sugar 13.3, Protein 21.6
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Kolby Mitchell
m-k100@yahoo.comI'm allergic to nuts, so I had to substitute sunflower seeds for the peanuts. It turned out really well!
Tyson Adams
adams@hotmail.comThis recipe was way too spicy for me. I could barely eat it.
AT Anik
a73@yahoo.comI followed the recipe exactly, but my vegetables were mushy. I think I cooked them for too long.
MD Kamal uddin Dipu
m.d90@yahoo.comThis recipe was a bit bland for my taste. I think it could have used more spices.
JODYI EBRAHEM
j.e75@gmail.comI'm not a big fan of curry, but this recipe was surprisingly good. The vegetables were cooked perfectly and the sauce was flavorful without being too spicy.
Logan Linker
l76@yahoo.comThis was a great recipe! The vegetables were cooked perfectly and the curry sauce was delicious. I will definitely be making this again.
Joseph Hoskins
josephh@aol.comI love this recipe! It's so easy to make and the flavors are amazing. I always get rave reviews when I make it.
Kashif Zain
zain7@yahoo.comThis recipe was easy to follow and the results were delicious. The vegetables were cooked perfectly and the curry sauce was flavorful and creamy. I will definitely be making this again.
Miki Mikiyas
mm@gmail.comThis is one of my favorite recipes! I love the combination of vegetables and the curry sauce is amazing. I always get compliments when I make this dish.
Jovana Vojinovic
v_j90@aol.comI tried this recipe last night and it turned out great! The flavors were well-balanced and the vegetables were cooked to perfection. I would highly recommend this recipe to anyone looking for a healthy and flavorful vegetarian dish.
Ch AlEe
calee@gmail.comThis recipe was a hit with my family! The vegetables were perfectly cooked and the curry sauce was flavorful and delicious. I will definitely be making this again.