CURRIED HUMMUS

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Curried Hummus image

Chick peas have a very low glycemic index, which means they create steady blood sugar and are especially healthful for diabetics. Curry powder contains curcumin, an antioxidant believed to be anti-inflammatory and anti-cancer.

Provided by Ben S.

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Yield 16

Number Of Ingredients 8

2 (15.5 ounce) cans chick peas (garbanzo beans), rinsed and drained
2 tablespoons olive oil
3 garlic cloves, crushed
4 teaspoons curry powder
6 tablespoons fresh lemon juice
½ cup water
Salt, to taste
Hot sauce, to taste

Steps:

  • Put all ingredients in a food processor and blend until smooth. Serve (drizzled with olive oil, if desired) with pita chips.

Nutrition Facts : Calories 84.3 calories, Carbohydrate 13.4 g, Fat 2.4 g, Fiber 2.6 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 166.6 mg, Sugar 0.2 g

Danyal Ahmad
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I'm not sure what went wrong, but my hummus turned out too runny. I think I added too much liquid.


Ahtisham Hassan
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This hummus is a great way to add some extra protein to your diet.


its_just_us 1193
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I love the smoky flavor of the roasted chickpeas in this hummus.


Bita Ebrahiminia
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I've made this hummus several times and it's always a hit. It's the perfect party food.


Kshetra Sunuwar
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This hummus is a bit time-consuming to make, but it's worth it. The flavor is amazing.


OG TyleR_ZA
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I made this hummus for my vegan friends and they loved it. It's a great vegan-friendly appetizer or snack.


FreeTheChildren InHisName
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This hummus is so easy to make, and it's so much better than store-bought hummus. I'll never buy hummus from the store again.


Mahesh Kathayat
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I'm not a big fan of curry, but I really enjoyed this hummus. The curry flavor is subtle and not overpowering.


Okmu moses
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This recipe is a great way to use up leftover chickpeas. I always have a can or two in my pantry, and now I know what to do with them.


Larry Aniel
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I love how versatile this hummus is. I've used it as a dip, a spread, and even a salad dressing. It's always delicious.


Farhan Arain
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This hummus is so creamy and flavorful. It's the perfect dip for vegetables, pita bread, or crackers.


Opeyemi G. Ajibade
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I made this hummus for a party and it was a huge hit. Everyone loved the unique flavor.


MOUDUD PRODHAN PRODHAN
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This recipe is a keeper! I love the combination of curry and hummus. It's the perfect appetizer or snack.


Rehan Bashir
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I've never had curried hummus before, but I'm so glad I tried this recipe. It's so unique and flavorful! I will definitely be making it again.


Jorge Contreras
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This hummus was a bit too spicy for my taste, but I think that's because I used a little too much curry powder. Next time, I'll use less and see how it turns out.


zonunsangi Sangi
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I love how easy this recipe was to follow. I'm not a very experienced cook, but I was able to make this hummus without any problems. The result was a delicious and flavorful dip that I will definitely be making again.


Gulshan Bhutto
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This curried hummus was a delightful blend of flavors! The curry powder added a warm and savory touch, while the chickpeas and tahini provided a creamy and nutty base. I served it with pita bread, carrot sticks, and cucumber slices, and it was a hit