CURRIED HALIBUT SKILLET
My friend in England told me coconut is all the rage there, so I've been experimenting with it in main dishes here at home. This is one of my most successful recipes. -Karen Kuebler, Dallas
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- Sprinkle fillets with salt; coat with curry. In a large nonstick skillet coated with cooking spray, brown fillets in 1 tablespoon oil; remove and set aside., In the same pan, saute onion in remaining oil for 1 minute. Stir in the tomatoes, lime juice, lime zest and ginger. Bring to a boil. Return fillets to the pan; cover and simmer for 10-12 minutes or until fish flakes easily with a fork. Serve with tomato mixture; sprinkle with coconut and cilantro.
Nutrition Facts : Calories 270 calories, Fat 12g fat (3g saturated fat), Cholesterol 36mg cholesterol, Sodium 510mg sodium, Carbohydrate 16g carbohydrate (10g sugars, Fiber 3g fiber), Protein 26g protein. Diabetic Exchanges
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Mwezi Buhlungu
[email protected]I'm not a great cook, but this recipe was easy to follow and the results were delicious.
Bobita Akter
[email protected]I made this recipe for my boyfriend and he loved it. He said it was the best halibut he's ever had.
Elizabeth Orsolan
[email protected]This recipe is a bit time-consuming, but it's worth the effort. The results are amazing.
Philasande Manqele
[email protected]I'm always looking for new ways to cook halibut. This recipe is a great addition to my repertoire.
souad abardouz
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the curry sauce.
Irvin Rojas
[email protected]I've never cooked halibut before, but this recipe made it easy. The fish was cooked perfectly.
Onwuka Chimankpam
[email protected]I'm not a big fan of fish, but this recipe changed my mind. The curry sauce is amazing.
Mykerria Johnson
[email protected]This recipe is perfect for a special occasion. It's elegant and delicious.
Waqas Musa
[email protected]I made this dish for a dinner party and everyone loved it. It's definitely a crowd-pleaser.
gloria enriquez
[email protected]This recipe is a great way to spice up your weeknight dinner routine.
Sohrab Khan Bhutto
[email protected]5 stars! This recipe is a winner.
Monir Hasan
[email protected]I highly recommend this recipe. It's a great way to enjoy halibut.
Ifeanyi Comando
[email protected]This dish is a keeper. It's going into my regular rotation.
Raja Aqib Aqib
[email protected]I love this recipe! It's so easy to make and the results are always delicious.
Meer Jamali
[email protected]This recipe was easy to follow and the dish turned out great. The halibut was moist and flaky and the curry sauce was rich and flavorful.
Muntaha Faraz
[email protected]I've made this dish several times and it's always a hit. The curry sauce is so delicious and the halibut is always cooked perfectly.
Niyaz Ali
[email protected]My family loved this recipe! The halibut was cooked perfectly and the curry sauce was flavorful and creamy.