CURRIED CAULIFLOWER-SWEET POTATO SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Cauliflower-Sweet Potato Soup image

A comforting bowl of curried cauliflower-sweet potato soup with tremendous flavor for those gloomy nights. Garnish with a dollop of sour cream or plain yogurt and top with chopped cilantro or parsley, if desired.

Provided by Stephy13

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 1h

Yield 4

Number Of Ingredients 11

1 tablespoon butter
1 small onion, chopped
2 cloves garlic, or more to taste, minced
salt and ground black pepper to taste
2 teaspoons curry powder
1 teaspoon ground cumin
1 teaspoon ground cinnamon
2 cups water, or more as needed
1 (14 ounce) can chicken broth
3 sweet potatoes, peeled and chopped
2 cups chopped cauliflower

Steps:

  • Melt butter in a large pot over medium heat. Add onion, garlic, salt, and pepper; saute until onions are nicely browned, 5 to 7 minutes. Stir in curry powder, cumin, and cinnamon. Increase heat to medium-high, add water and chicken broth, and bring to a boil. Add sweet potatoes and cauliflower, reduce heat, and simmer until vegetables are tender, 25 to 30 minutes.
  • Puree soup with an immersion blender until nice and smooth, adding more water if too thick for your liking. Cook until heated through, 3 to 5 minutes.

Nutrition Facts : Calories 244.3 calories, Carbohydrate 49.4 g, Cholesterol 10.1 mg, Fat 3.6 g, Fiber 8.7 g, Protein 5.4 g, SaturatedFat 1.9 g, Sodium 666.5 mg, Sugar 11.4 g

Ansari Bawa
[email protected]

This soup is a must-try for any curry lover. It's so flavorful and satisfying.


Sutparai Dt
[email protected]

This soup is a great way to get your kids to eat their vegetables. My kids loved it!


Malik parvaz Malik parvaz
[email protected]

I'm not a big fan of cauliflower, but this soup was surprisingly good. The cauliflower was very mild and the soup was very flavorful.


Ashley Becerra
[email protected]

This soup is so creamy and flavorful. I love the combination of the curry and the vegetables.


Benedicta anastasia Usang
[email protected]

This soup is a great way to use up leftover vegetables. I always have extra cauliflower and sweet potatoes, so this soup is a perfect way to use them up.


Haider Mehar
[email protected]

I made this soup for a potluck and it was a huge hit. Everyone loved it!


Usman Magid
[email protected]

This soup is delicious and healthy. I love that it's made with whole ingredients.


Richard Todd Mulcahy
[email protected]

I'm not a vegetarian, but I really enjoyed this soup. It's a great way to get your vegetables in.


Waseem Mailk
[email protected]

This soup is so easy to make and it's so delicious. I've already made it twice and my family loves it.


Grace Mwaba
[email protected]

I followed the recipe exactly and the soup turned out perfectly. It's a great soup for a cold winter day.


Benny rose Faciol
[email protected]

This soup is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.


Lentswe Shumang
[email protected]

I'm not a big fan of curry, but this soup was surprisingly good. The flavors were well-balanced and the soup was very creamy.


Niranjanyadav Yadavniranjan
[email protected]

This soup is delicious! The curry spices give it a nice kick, and the cauliflower and sweet potatoes make it hearty and filling.


Jackson Kangabo
[email protected]

This soup is so easy to make and it's packed with flavor. I love that I can use frozen cauliflower and sweet potatoes, which makes it a great option for busy weeknights.


Symmam xettry
[email protected]

I made this soup for dinner last night and it was a hit! My family loved the creamy texture and the subtle sweetness of the sweet potatoes.


Ekenetutu Dorcas
[email protected]

This soup is a delicious and healthy way to warm up on a cold day. The flavors of the curry, cauliflower, and sweet potato come together perfectly, and the soup is creamy and satisfying.