CURRIED BEEF AND BITTER GREENS

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Curried Beef And Bitter Greens image

Provided by Molly O'Neill

Categories     dinner, weekday, main course

Time 25m

Yield Six servings

Number Of Ingredients 9

12 ounces broccoli spears, stems peeled and cut into 1/4-inch dice, flowers cut into bite-size pieces
1 cup coconut milk
1/2 cup beef broth
1 tablespoon red curry paste
6 teaspoons vegetable oil
1/4 teaspoon fresh minced chili pepper
1 medium onion, sliced thin
2 large stems bok choy, cut into 1/4-inch slices
1 marinated flank steak (see above), sliced thinly against the grain

Steps:

  • Bring a medium pot of salted water to a boil. Add the broccoli stems and boil for 2 minutes. Add the florets and boil for 1 minute. Drain and plunge into a bowl of ice water. Drain and set aside.
  • Combine the coconut milk and beef broth, then whisk in red curry paste. Heat 3 teaspoons of the oil in a wok or large skillet over high heat. Add the chili pepper and cook briefly. Add the onion and stir for 1 minute. Add the broccoli florets and stems and toss for 2 minutes. Add the bok choy and stir over high heat for 4 minutes. Remove from wok and set aside.
  • Wipe out the wok. Return to high heat, add the remaining oil and when it is hot, quickly stir-fry the beef. Add the vegetables and toss.
  • Working quickly, pour the coconut milk mixture over the beef and vegetables, stirring constantly to distribute well. Serve over steamed basmati rice.

Nutrition Facts : @context http, Calories 212, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 16 grams, Fiber 3 grams, Protein 11 grams, SaturatedFat 9 grams, Sodium 102 milligrams, Sugar 3 grams, TransFat 0 grams

Eashay Lad
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This is a great recipe for a quick and easy weeknight meal. The curry is flavorful and the beef is tender. I served it with rice and it was a hit with my family.


Maisie Woods
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This dish was a bit too time-consuming for me, but it was worth it in the end. The curry was flavorful and the beef was fall-apart tender. I would definitely make this again for a special occasion.


Cupcake Williams
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I'm not a big fan of curry, but I tried this recipe and was pleasantly surprised. The curry was flavorful and not too spicy. The beef was tender and the bitter greens added a nice touch of bitterness. I would definitely make this again.


Namugerwa Shukran
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This is my go-to curry recipe. It's easy to make and always turns out delicious. The beef is always tender and the curry is flavorful. I highly recommend this recipe.


samuael Demelash
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I love this recipe! The curry is always flavorful and the beef is fall-apart tender. I've made it several times and it's always a hit with my family and friends.


Rajandar Sah
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This is a great recipe for a quick and easy weeknight meal. The curry is flavorful and the beef is tender. I served it with rice and it was a hit with my family.


Nikoll Marleku
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This dish was a bit too time-consuming for me, but it was worth it in the end. The curry was flavorful and the beef was fall-apart tender. I would definitely make this again for a special occasion.


hds show time
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I'm not a big fan of curry, but I tried this recipe and was pleasantly surprised. The curry was flavorful and not too spicy. The beef was tender and the bitter greens added a nice touch of bitterness. I would definitely make this again.


Adam Awad
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This is my go-to curry recipe. It's easy to make and always turns out delicious. The beef is always tender and the curry is flavorful. I highly recommend this recipe.


Jecari Luna
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I love this recipe! The curry is always flavorful and the beef is fall-apart tender. I've made it several times and it's always a hit with my family and friends.


Aranka Elbrink
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This dish was easy to make and turned out great! The curry was flavorful and the beef was tender. I served it with rice and it was a perfect meal.


Kundan Mandal
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I found this recipe to be a bit bland. The curry lacked flavor and the beef was dry. I would recommend adding more spices and using a better cut of beef.


Abdul Hayu
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This dish was a bit too spicy for my taste, but I still enjoyed it. The beef was tender and juicy, and the curry was flavorful. I would recommend using less chili pepper next time.


saudulla mansur
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I'm not usually a fan of bitter greens, but I was pleasantly surprised by how much I enjoyed this dish. The curry was rich and flavorful, and the bitterness of the greens was perfectly balanced by the sweetness of the coconut milk. I would definitely


Mike Preye
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I cooked this dish last night and it was a hit with my family! The curry was flavorful and aromatic, and the beef was cooked perfectly. The bitter greens added a nice touch of bitterness that balanced out the sweetness of the curry. I would definitel


Garth R (radzinskyx)
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This dish was an absolute delight! The beef was tender and flavorful, and the bitter greens added a nice depth of flavor. I especially appreciated the use of coconut milk, which gave the curry a creamy and rich texture. Overall, this is a fantastic r