CUCUMBER MINT SALAD WITH GOAT CHEESE

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Make and share this Cucumber Mint Salad With Goat Cheese recipe from Food.com.

Provided by Isabeau

Categories     Vegetable

Time 5m

Yield 1 1 salad, 4-6 serving(s)

Number Of Ingredients 9

2 English cucumbers, thinly sliced
3 tablespoons mint, finely chopped
2 garlic cloves, minced (or 1/2 tsp garlic salt)
1 green onion, thinly sliced
70 g goat cheese, crumbled
2 tablespoons olive oil
2 tablespoons lemon juice
1 dash black pepper
salt, if using garlic cloves

Steps:

  • Combine cucumbers, mint, garlic (if using fresh), green onion, and cheese in a bowl.
  • Combine olive oil, lemon juice, pepper, and salt (if using) in a screw top jar. Shake until well combined. Pour over salad.
  • Enjoy at room temperature or chilled.
  • Note: excellent with pita crisps.
  • Note: When made for the blog, the dressing was omitted and only half the goat cheese was used (where most of the calories are hiding). Instead, I just used a light olive oil mist, which may not have been necessary. Cucumbers are plenty wet as it is!

Nutrition Facts : Calories 154.8, Fat 12.2, SaturatedFat 4.6, Cholesterol 13.8, Sodium 95.6, Carbohydrate 8, Fiber 1.4, Sugar 3.3, Protein 5.2

jimmy singh
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I'm not typically a fan of cucumber salads, but this one is a game-changer. The mint and goat cheese really take it to the next level.


Joseph Ross
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This salad is the perfect way to use up leftover cucumbers. It's also a great way to get your daily dose of fruits and vegetables.


Malik Aakash
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This salad is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just as a side dish for dinner. It's always a hit.


Osale Grace
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I love the combination of flavors in this salad. The cucumber is refreshing, the mint is zesty, and the goat cheese is creamy and tangy. It's the perfect salad for a summer picnic.


Bijoy Ray
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's unique and flavorful, and it's sure to be a hit at my next party.


Victor Dayet
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This salad is a great way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.


Boytjie Kambala
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I love the simplicity of this salad. It's made with just a few fresh ingredients, but it's packed with flavor.


Ahammed Saidul
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This salad is a great way to sneak in some extra veggies into my diet. It's also a great way to use up leftover cucumber and mint.


Munir Auobi
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I made this salad for my family, and they all loved it. Even my picky kids ate it up.


Hayley Wyman
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This recipe is a keeper! It's a delicious and healthy salad that's perfect for summer gatherings.


Zadav Vai
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I was pleasantly surprised by how much I enjoyed this salad. I'm not typically a fan of cucumber salads, but the mint and goat cheese really elevate this dish.


Samiullah Mehar
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This salad is a great way to use up extra cucumbers from my garden. It's also a healthy and refreshing side dish for any meal.


Kitty Paws
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I love the textural contrast in this salad. The crisp cucumbers and crunchy almonds add a nice touch to the soft goat cheese.


taiwo adegoke
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The dressing is what really makes this salad. It's light and tangy, and it perfectly complements the cucumber and mint.


Saira Khan
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Cucumber Mint Salad is a great way to add some variety to my lunch routine. It's a healthy and satisfying meal that's also easy to make.


Pramod Tharu
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I made this salad for a picnic, and it was the perfect dish to share with friends. It's easy to transport, and it holds up well in warm weather.


Anju Thapa
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This salad is a hit at every party I bring it to. Everyone loves the unique flavor combination.


Qudratullah Qudratullah bhutta.7
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I love this salad because it's so light and refreshing. It's also a great way to use up leftover cucumbers and mint from my garden.


Habeeb Lawal
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This recipe was incredibly easy to follow, and the result was a salad that looked just as stunning as it tasted. I'll definitely be making this salad again and again.


Adam Acord
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Cucumber Mint Salad with Goat Cheese was a delightful dish. The combination of refreshing cucumber, zesty mint, and creamy goat cheese was a perfect balance of flavors.


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