CUBAN SALAD

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Cuban Salad image

Cuban salads typically are refreshing, yet uncomplicated, and they're always a nice addition to what often can be a heavy Cuban meal. Served with a loaf of crusty Cuban bread isn't a bad idea either!

Provided by lutzflcat

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 12

2 heads romaine lettuce, chopped
4 medium tomatoes (such as Campari®), cut into wedges
2 medium avocados - peeled, pitted, and cubed
1 medium red onion, halved and thinly sliced
½ (15.5 ounce) can black beans, rinsed and drained
¼ cup fresh lime juice
1 teaspoon honey
1 clove garlic, minced
½ teaspoon ground cumin
¼ teaspoon salt
freshly ground black pepper to taste
½ cup extra-virgin olive oil

Steps:

  • Combine romaine, tomatoes, avocados, onion, and black beans in a large bowl; toss to combine.
  • Whisk lime juice, honey, garlic, cumin, salt, and pepper together in a small bowl. While constantly whisking, stream in the olive oil until dressing is well combined.
  • Drizzle some of the dressing over the salad, toss, taste, and add more dressing if desired. If there's any extra dressing, refrigerate for later use.

Nutrition Facts : Calories 536.1 calories, Carbohydrate 33.8 g, Fat 43.7 g, Fiber 16.1 g, Protein 8.9 g, SaturatedFat 6.2 g, Sodium 384.7 mg, Sugar 8.9 g

A.S. Humayon
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I love the combination of flavors in this salad. The dressing is also very good.


Adwoa Fafali
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This salad is a great way to use up leftover grilled chicken. It's also a healthy and easy option for lunch or dinner.


Cecelia Trigg
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This salad is very refreshing and flavorful. I love the combination of sweet and savory flavors.


Taimaa Barhum
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I love the combination of flavors in this salad. The dressing is also very good.


Dona Hadley
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This salad is a great way to use up leftover grilled chicken. It's also a healthy and easy option for lunch or dinner.


shamsul Qamar
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This salad is so refreshing and flavorful. I love the combination of sweet and savory flavors.


Bendy
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I've made this salad several times now, and it's always a hit. I love the bright and flavorful dressing.


Miton Miya
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This salad is the perfect way to use up leftover grilled chicken. It's also a great way to get your kids to eat their vegetables.


Shahee Clark
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I love that this salad can be made ahead of time, which makes it perfect for busy weeknights. I also love that it's a healthy and refreshing option.


lady Amisha
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This salad is so easy to make, and it's so versatile! I've served it as a side dish, a main course, and even a snack. It's always a crowd-pleaser.


Besho Ala981212319
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The Cuban flavors are unique and delicious, and the salad is packed with fresh, healthy ingredients.


Lailai Noreiga
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This salad was a hit at my last party! I loved the combination of sweet and savory flavors, and the dressing was perfect. I'll definitely be making this again.