CUBAN BLACK BEAN SOUP
I got this recipe from the Bob's Red Mill website, and it is awesome! I adjusted the sequence and ingredients a bit to suit me. It's my favorite Black Bean recipe so far, and I've tried a half dozen over the last few weeks, looking for just the right taste. This one has it! Serve it over cooked brown rice or cooked kasha and bulgur wheat for more fiber. You can use vegetable stock instead of chicken if desired.
Provided by kitty.rock
Categories Black Beans
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Over medium-low heat, add oil to stock pot.
- Add garlic, bell pepper and onion, and cook until onion is clear, not browned.
- Add chicken stock and dry seasonings, stirring well.
- Add black beans and cover. Reduce heat to low and cook 20-30 minutes.
- Add red wine vinegar during last 5 minutes of cooking.
- Remove bay leaves before serving.
- Serve over prepared brown rice or prepared Kasha and bulgur wheat to add additional fiber.
Nutrition Facts : Calories 253.2, Fat 7.5, SaturatedFat 1.3, Cholesterol 4.8, Sodium 263.5, Carbohydrate 34.4, Fiber 9.7, Sugar 3.5, Protein 13.7
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Martha Venance
[email protected]I love the versatility of this soup. I've added different vegetables, meats, and spices to it and it's always delicious.
Derrick S Sheild
[email protected]This soup is perfect for a party. It's easy to make ahead of time and it can be served hot or cold.
Ana Anu
[email protected]I love the smokiness of the chipotle peppers in this soup. It really gives it a unique flavor.
Faisal Sunny
[email protected]I've made this soup several times and it's always a hit. It's a great way to warm up on a cold day.
ADIAN WILLORY
[email protected]This is my new favorite soup! It's so flavorful and easy to make. I love that I can use canned black beans, which makes it a quick and easy meal.
Chosen Bobcat
[email protected]I made this soup for my family and they loved it! The flavors are amazing and it's so hearty and filling.
Sara Malatji
[email protected]This soup is a great way to use up leftover black beans. It's also a great way to get your daily dose of vegetables.
RA SH ED
[email protected]I'm not a big fan of black beans, but I really enjoyed this soup. The flavors are amazing and it's so hearty and filling.
Usama Janjua
[email protected]This is a great soup for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.
Rupa Jerica
[email protected]I love the versatility of this soup. I've added different vegetables, meats, and spices to it and it's always delicious.
RomeyAnicai
[email protected]This soup is perfect for a party. It's easy to make ahead of time and it can be served hot or cold.
md kibrya
[email protected]I love the smokiness of the chipotle peppers in this soup. It really gives it a unique flavor.
Abdul Razak
[email protected]I've made this soup several times and it's always a hit. It's a great way to warm up on a cold day.
Sorov Mahamud
[email protected]This is my new favorite soup! It's so flavorful and easy to make. I love that I can use canned black beans, which makes it a quick and easy meal.
Rao Abdul
[email protected]I made this soup for my family and they loved it! The flavors are amazing and it's so hearty and filling.
Persie_Pee Shattah
[email protected]This soup is a delicious and easy way to get your daily dose of vegetables. It's also a great way to use up leftover black beans.