CRUSTLESS MUSHROOM SPINACH TART

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Crustless Mushroom Spinach Tart image

"No coaxing is necessary to get my husband to eat his spinach when I stir it into this tempting tart," says Mary Lopez of Willow Creek, California. "With no crust, this cheesy veggie dish is so easy to prepare. The aroma alone will be enough to bring your family to the table.

Provided by Taste of Home

Categories     Appetizers

Time 50m

Yield 6 servings.

Number Of Ingredients 11

2 tablespoons seasoned bread crumbs
1/2 pound fresh mushrooms, sliced
1/2 cup chopped onion
2 tablespoons olive oil
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup 2% milk
1 cup egg substitute
1/4 teaspoon salt
1/4 teaspoon pepper
1-1/4 cups shredded reduced-fat Mexican cheese blend, divided
1/3 cup grated Parmesan cheese

Steps:

  • Coat a 9-in. pie plate with cooking spray. Sprinkle bottom and sides with bread crumbs; shake out the excess. Set plate aside., In a nonstick skillet, saute mushrooms and onion in oil for 12-14 minutes or until all of the liquid has evaporated. Remove from the heat; stir in spinach., In a bowl, combine the milk, egg substitute, salt and pepper. Stir in the spinach mixture, 1 cup Mexican cheese blend and Parmesan cheese. , Pour into prepared pie plate. Bake at 350° for 35-40 minutes or until a knife inserted in the center comes out clean. Sprinkle remaining cheese around edge of tart. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 218 calories, Fat 12g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 459mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

Marada Gobbell
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Overall, this is a great recipe for a simple and delicious crustless tart. I would definitely recommend it to others.


Mercy Mafusa
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I followed the recipe exactly, but my tart didn't turn out as well as I hoped. The crust was too dry and the filling was too runny.


delene jonker
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This recipe is a great way to use up leftover mushrooms. I also added some chopped ham, which gave the tart a nice savory flavor.


Garrett Renzo
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I'm not a fan of spinach, but I really enjoyed this tart. The mushrooms and cheese were the perfect complement to the spinach.


Tim Moore
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This tart is a bit time-consuming to make, but it's definitely worth the effort. The flavors are incredible and the presentation is beautiful.


Dan Rodz
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This was my first time making a crustless tart, and it turned out great! The instructions were easy to follow and the tart was cooked perfectly.


Roberto Jonkers
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This tart is perfect for a light lunch or dinner. It's also a great way to get your kids to eat their vegetables.


MD OKIL MIA
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I'm allergic to mushrooms, so I substituted them with chopped zucchini. The tart was still delicious, and my family loved it.


Cameron Landry
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This recipe is a great way to use up leftover spinach. I also added some chopped sun-dried tomatoes, which gave the tart a nice tangy flavor.


Xhhx Ducj
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I followed the recipe exactly, but my tart didn't turn out as well as I hoped. The crust was soggy and the filling was bland.


B3n4xs
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This recipe was a bit more challenging than I expected, but the results were worth it. The tart was delicious and looked very impressive.


ChuyVaisaMx
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I'm not a huge fan of mushrooms, but I really enjoyed this tart. The spinach and cheese balanced out the flavor of the mushrooms perfectly.


Aurangzaib Riaz
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This crustless mushroom and spinach tart was a hit at my dinner party! The flavors were incredible, and it was so easy to make. I'll definitely be making it again.


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