PERFECT FLAT IRON STEAK

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This recipe was created from a combination of different recipes that I read when I was looking for the perfect iron steak. I combined, adjusted, and finally perfected it to my taste. I'm sure you will love it as well. After all it is perfection.

Provided by Cocina JNOTS

Categories     Meat and Poultry Recipes     Beef     Steaks     Flat Iron Steak Recipes

Time 2h28m

Yield 6

Number Of Ingredients 10

1 (2 pound) flat iron steak
2 ½ tablespoons olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley
¼ teaspoon chopped fresh rosemary
½ teaspoon chopped fresh chives
¼ cup Cabernet Sauvignon
½ teaspoon salt
¾ teaspoon ground black pepper
¼ teaspoon dry mustard powder

Steps:

  • Place the steak inside of a large resealable bag. In a small bowl, stir together the olive oil, garlic, parsley, rosemary, chives, Cabernet, salt, pepper and mustard powder. Pour over the steak in the bag. Press out as much air as you can and seal the bag. Marinate in the refrigerator for 2 to 3 hours.
  • Heat a nonstick skillet over medium-high heat. Fry the steak in the hot skillet for 3 to 4 minutes on each side, or to your desired degree of doneness. Discard the marinade. These steaks taste best at medium rare. Allow them to rest for about 5 minutes before serving.

Nutrition Facts : Calories 344.5 calories, Carbohydrate 0.8 g, Cholesterol 103.2 mg, Fat 23.1 g, Fiber 0.1 g, Protein 31.2 g, SaturatedFat 7.5 g, Sodium 291.7 mg, Sugar 0.1 g

Sanumaya Bista
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This steak was really easy to make and it turned out great. I will definitely be making it again.


Sidra Saleem
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I'm not a big fan of steak, but this recipe was really good. The steak was tender and the sauce was flavorful.


Apocalypz Richards
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This steak was amazing! I've never had flat iron steak before and I was really impressed. It was so tender and flavorful.


Amos Nagle
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I followed the recipe exactly and my steak was perfect. It was juicy, flavorful, and the crust was crispy.


Obialor Izuchukwu
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This steak was really easy to make and it turned out great. I will definitely be making it again.


md stevensobuj
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I'm not a big fan of steak, but this recipe was really good. The steak was tender and the sauce was flavorful.


Kanagaraj Karthik
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This steak was amazing! I've never had flat iron steak before and I was really impressed. It was so tender and flavorful.


Awais waqas
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I followed the recipe exactly and my steak was perfect. It was juicy, flavorful, and the crust was crispy.


Evangla Conerly
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This steak was really easy to make and it turned out great. I will definitely be making it again.


Renee Simpson
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I'm not a big fan of steak, but this recipe was really good. The steak was tender and the sauce was flavorful.


ahmad debes
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This steak was so juicy and flavorful. I cooked it on my grill and it was perfect.


Halomontekhalo Halo
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I've never cooked flat iron steak before, but this recipe made it easy. The steak was delicious and I will definitely be making it again.


aron pullan
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This steak was okay. It was a little dry and the flavor was just okay.


Kamran Kashmire
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I followed the recipe exactly and my steak was tough. I'm not sure what I did wrong.


Mirza Abdul Haseeb
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This steak was really good! I used a flank steak and it was very tender and flavorful. The sauce was also very good.


Honey Moon
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I've made this steak several times now and it's always a hit. It's so easy to make and it's always delicious. I love that I can cook it in my cast iron skillet on the stovetop.


mary wanjiru
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This steak was amazing! I followed the recipe exactly and it turned out perfect. The steak was juicy and flavorful, and the crust was crispy and delicious. I will definitely be making this again.