CROCKPOT WHITE BEAN AND SWEET POTATO STEW
This stew was a "throw together, use up what's left in the fridge" meal, but it turned out to be a savory comfort food that ranks high in nutrition while packing a lot of flavor and satisfaction. It takes awhile, but if you're in and out all day it's a great meal to make. Whip out the food processor, toss your veggies in, set your crockpot and forget it honey!
Provided by ProfLibertine
Categories Beans
Time 7h20m
Yield 7-8 serving(s)
Number Of Ingredients 12
Steps:
- Toss first eight ingredients into crock pot.
- Quick soak the great northern beans by putting them into a large pot filled with 6 cups of water and bringing to a rolling boil. Let boil for an additional 2-3 minutes. Let beans soak for an hour, then drain beans and add to crockpot.
- Add enough water to cover all of the ingredients in the crockpot by an inch.
- Set crock pot to high and let cook for 5 hours.
- Turn crock pot down to low, add salt and garam malasa and stir.
- Let sit an additional 1-2 hours. (The longer you let it go, the softer and more broken down the ingredients become).
- Give one more good stir and serve.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#course #main-ingredient #preparation #low-protein #soups-stews #beans #vegetables #vegan #vegetarian #crock-pot-slow-cooker #food-processor-blender #dietary #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something #equipment #small-appliance
You'll also love
Biru Khawa
[email protected]Yum!
Titus malasha
[email protected]This stew was delicious! I love the combination of sweet potatoes and white beans. It's a hearty and flavorful stew that's perfect for a cold winter day.
Timmy Evers
[email protected]I'm always looking for new crockpot recipes and this one did not disappoint! The stew was flavorful and comforting. I served it with some crusty bread and it was a perfect meal.
george murenzi
[email protected]This stew was just okay. I found it to be a bit too sweet for my taste.
Cotter Mason
[email protected]I love how easy this stew is to make. I just throw everything in the crockpot and let it cook all day. It's always a crowd-pleaser.
Tracy Anagor
[email protected]This stew was a hit with my family! Everyone loved the sweet potatoes and white beans. I will definitely be making this again.
Samson Sala
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this stew. The flavors were well-balanced and the stew was very hearty. I'll definitely be making this again.
Mohaxf17 00
[email protected]The stew was a bit bland for my taste. I added some additional spices and it was much better.
Victor Plunkett
[email protected]This stew was easy to make and so delicious! I love that I could just throw everything in the crockpot and let it cook all day. It's the perfect meal for a busy weeknight.
Abdul Haadi
[email protected]I followed the recipe exactly and it turned out great! The stew was flavorful and hearty. I served it with some crusty bread and it was a perfect meal.
Kayla Riley
[email protected]This stew was absolutely delicious! It had the perfect blend of flavors and spices. The sweet potatoes were perfectly cooked and the white beans were soft and creamy. I would definitely make this again.