CRISPY, CRUNCHY PUMPKIN SEEDS
I made this recipe up the other day when baking my pie pumpkin up, and it's fantastic. The seeds have the perfect crunch, and are full of flavor. A yummy, easy snack. Definitely double and triple this recipe and enjoy with a group! Delicious.
Provided by Leanna the Squirrel
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 2h55m
Yield 8
Number Of Ingredients 5
Steps:
- Separate seeds from pulp and rinse under warm water. Pick out remaining pulp. Shake off excess water, place on a towel, and roll up. Let dry in a warm location for 2 to 3 hours.
- Preheat the oven to 300 degrees F (150 degrees C). Line a baking sheet with a silicone mat or foil.
- Mix dry pumpkin seeds and melted butter together in a bowl. Sprinkle on garlic salt, onion salt, and paprika. Spread on the prepared baking sheet.
- Bake in the preheated oven until golden and crisp, stirring halfway through, about 45 minutes. Let cool and store in an airtight container, but they taste amazing warm, too.
Nutrition Facts : Calories 98.4 calories, Carbohydrate 8.9 g, Cholesterol 7.6 mg, Fat 6 g, Fiber 0.7 g, Protein 3.1 g, SaturatedFat 2.4 g, Sodium 909.4 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Michaela Brown
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and fat, and they're a good source of protein and fiber. I love to eat them on their own or add them to salads, yogurt, or trail mix.
Bilal Azmat
[email protected]These pumpkin seeds are a great way to add some extra nutrients to your diet. They're a good source of protein, fiber, and healthy fats. I like to add them to my salads, soups, and smoothies.
Shani mental
[email protected]These pumpkin seeds are the bomb! They're so delicious and satisfying. I love the way they crunch in my mouth. I'm definitely going to be making these again and again.
nigel bowe
[email protected]I love these pumpkin seeds! They're the perfect snack to take to work or school. They're portable, easy to eat, and they don't make a mess.
Eyami Yamiie
[email protected]These pumpkin seeds are a lifesaver! I'm always looking for healthy snacks to keep me going throughout the day, and these are perfect. They're filling and satisfying, and they don't have a lot of calories.
Md Hafij
[email protected]These pumpkin seeds are addictive! I can't stop eating them. They're so crispy and flavorful. I'm definitely going to be making these again soon.
Asif Mari
[email protected]Thanks for sharing this recipe! I made these pumpkin seeds last night and they turned out great. They're the perfect crunchy snack to munch on while watching a movie.
Tony Calderwood
[email protected]I'm so glad you enjoyed these pumpkin seeds! They're one of my favorite snacks to make, and I'm always happy to share the recipe with others.
Subash Sunuwar
[email protected]These pumpkin seeds are a great way to use up leftover pumpkin puree. They're also a fun and easy snack to make with kids. My kids love helping me to stir the seeds and sprinkle them with salt.
Kari Wayne
[email protected]These pumpkin seeds are the perfect healthy snack. They're low in calories and fat, and they're a good source of protein and fiber. I love to eat them on their own or add them to salads, yogurt, or trail mix.
guy norris
[email protected]I've never been a big fan of pumpkin seeds, but these are actually really good. They're not too oily or salty, and they have a nice nutty flavor. I'll definitely be making these again.
Jubayer Al Hasan
[email protected]These pumpkin seeds are amazing! They're so crispy and crunchy, and they have the perfect amount of saltiness. I love that they're also really easy to make. I'll definitely be making these again and again.