CRISP ROASTED FISH STRIPS, SQUASH AND POTATOES
Make and share this Crisp Roasted Fish Strips, Squash and Potatoes recipe from Food.com.
Provided by Derf2440
Categories One Dish Meal
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Cut squash in half lengthwise; seed and cut crosswise in half inch thick slices.
- Scrub potatoes and cut lenghtwise into quarters.
- Toss squash and potatoes in a bowl with oil, Italian seasoning, salt and pepper until well coated. Place on large foil lined, veggie sprayed rimmed baking sheet.
- bake at 425F degrees oven for 30 minutes, turning once.
- Meanwhile, in a shallow dish, combine cornflakes, cheese, salt and pepper. Pat fish dry with paper towel and cut into finger size strips. Toss fish strips with oil, dip into cornflake mixture, turning to coat well.
- After 30 minutes push veggies aside on baking sheet, arrange fish on other side.
- Bake, turning fish once, for 10 minutes or until vegetables are tender and fish is opaque and flakes easily when tested with fork, serve with tomatoes.
- Variation: Use bonless skinless chicken breasts instead of fish. Or subsitute Cajun seasoning for Italian seasoning.
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Kimberly Rodriguez
k_r@gmail.comI can't wait to try this dish with different types of fish and vegetables.
Ntobeko Sifiso
ntobekosifiso@yahoo.comThis dish is a great way to use up leftover fish.
KyM EdiTs
e-k91@yahoo.comI would definitely recommend this dish to anyone looking for a quick and easy weeknight meal.
Nizam Jatoi
nj@hotmail.frThe roasted squash and potatoes are the perfect side dishes for this dish.
Paudyal Aa de tyaa
paudyal.a@yahoo.comI love the crispy coating on the fish. It's so flavorful.
Brianna Sherwood
s82@hotmail.frThis dish is so versatile. I've used different types of fish and vegetables and it's always turned out great.
Aoyon Shill
a-s@gmail.comI've made this dish several times now and it's always a crowd-pleaser.
Nuun Aminatha
a_n@yahoo.comThis dish is a great way to get kids to eat vegetables. My kids loved the roasted squash and potatoes.
Tacumah Reid
tacumah-reid@hotmail.frI made this dish for a dinner party and everyone loved it. It was a great way to showcase fresh, seasonal ingredients.
Logan Narvaez
nlogan@yahoo.comThis dish is perfect for a weeknight meal. It's quick, easy, and delicious.
Johannes Masango
j_masango@hotmail.frI'm not a big fan of fish, but I really enjoyed this dish. The crispy coating on the fish made all the difference.
Royston Glasgow
r_glasgow@yahoo.comThe flavors in this dish are amazing. The fish, squash, and potatoes all complement each other perfectly.
ERIC WALLACE
w.e2@yahoo.comI love how easy this dish is to make. I was able to get it on the table in under 30 minutes.
Hassan Bhatti
hassanb87@hotmail.co.ukThis dish was a hit with my family! The fish was crispy and flaky, and the squash and potatoes were perfectly roasted. I will definitely be making this again.