CRETAN GREEN BEANS

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Cretan Green Beans image

Make and share this Cretan Green Beans recipe from Food.com.

Provided by Outta Here

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

3 tablespoons olive oil
1/2 cup onion, chopped
1 garlic clove, minced
1 lb fresh green beans, tips snapped off
1 cup diced tomato, canned (drain and reserve 1/2 cup liquid)
1 tablespoon tomato paste
1/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon dried oregano
2 tablespoons fresh parsley, chopped
water, as needed

Steps:

  • Heat oil in heavy saucepan. Add onions and garlic. Cook, stirring, until golden.
  • Add all remaining ingredients, including reserved tomato juice. Add water if needed, to just cover beans.
  • Cover pan and simmer for 30 minutes.
  • Serve beans with juices.

Nutrition Facts : Calories 146.5, Fat 10.5, SaturatedFat 1.5, Sodium 333.7, Carbohydrate 12.8, Fiber 4.3, Sugar 6.2, Protein 3

Pedza
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I'm so glad I found this recipe! I've been looking for a good green bean recipe for ages, and this one is perfect. The beans are cooked to perfection and the sauce is delicious.


Lala Bear
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This recipe is a keeper! The beans were so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again and again.


Ibrahim Gulzar
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I love this recipe! It's so easy to make and the beans are always delicious. I often add some chopped tomatoes and olives to the sauce for extra flavor.


Mrlee GAM
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This is a great recipe for a healthy and delicious side dish. The beans are cooked perfectly and the sauce is flavorful without being too heavy. I will definitely be making this again.


Uzair Hanif
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I made this recipe for a dinner party last night and it was a huge hit! Everyone loved the beans and the sauce. I will definitely be making this again.


Masood ur Rehman
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This dish is absolutely delicious! The beans are so tender and flavorful, and the sauce is the perfect balance of sweet and tangy. I will definitely be making this again.


Carzychild Childcarzy
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I'm so glad I found this recipe! I've been looking for a good green bean recipe for ages, and this one is perfect. The beans are cooked to perfection and the sauce is delicious.


Bala khatoon
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This recipe is a keeper! The beans were so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again and again.


Dr Muhammad Ismail safi
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I love this recipe! It's so easy to make and the beans are always delicious. I often add some chopped tomatoes and olives to the sauce for extra flavor.


Mohmmmad Anees
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This is a great recipe for a healthy and delicious side dish. The beans are cooked perfectly and the sauce is flavorful without being too heavy. I will definitely be making this again.


Md Rupan
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I made this recipe for a dinner party last night and it was a huge hit! Everyone loved the beans and the sauce. I will definitely be making this again.


Rafyayen Ayenrafy
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This dish is absolutely delicious! The beans are so tender and flavorful, and the sauce is the perfect balance of sweet and tangy. I will definitely be making this again.


Zora Ideale
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I'm so glad I found this recipe! I've been looking for a good green bean recipe for ages, and this one is perfect. The beans are cooked to perfection and the sauce is delicious.


UZAIR SAEED
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This recipe is a keeper! The beans were so tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again and again.


Mj Khan
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I love this recipe! It's so easy to make and the beans are always delicious. I often add some chopped tomatoes and olives to the sauce for extra flavor.


Jaun Davids
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This is a great recipe for a healthy and delicious side dish. The beans are cooked to perfection and the sauce is flavorful without being too heavy.


yvonne agyei
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I'm not usually a fan of green beans, but this recipe changed my mind. They were so flavorful and addictive, I couldn't stop eating them!


Ricardo Nuno
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I made this dish last night and it was a hit with my family! The flavors were amazing and the beans were cooked perfectly.


Khalid ijaz
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This recipe was easy to follow and the end result was delicious! I will definitely be making this again.


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