CREOLE FLOUNDER
Oven baked and oh, so easy to make! Delicately flavored flounder fillets are topped with tomatoes, bell pepper and other savory ingredients.
Provided by Betty Crocker Kitchens
Categories Entree
Time 18m
Yield 8
Number Of Ingredients 10
Steps:
- Heat oven to 500°F. Grease rectangular baking dish, 13x9x2 inches. If fish fillets are large, cut into 8 serving pieces. Place fish in baking dish. Mix remaining ingredients; spoon onto fish.
- Bake uncovered 5 to 8 minutes or until fish flakes easily with fork. Garnish with green bell pepper rings if desired.
Nutrition Facts : Calories 100, Carbohydrate 3 g, Cholesterol 50 mg, Fiber 1 g, Protein 18 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 380 mg
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skshohan hosen
[email protected]This recipe was a bit too bland for my taste. I would recommend adding more spices next time.
Victoria Ogiamien
[email protected]I've made this recipe several times now and it's always a hit. It's a great way to use up leftover flounder.
Rosros Rosros
[email protected]This recipe was easy to follow and the flounder turned out great! I would recommend it to anyone looking for a delicious and easy fish recipe.
Mumar Mahi
[email protected]I'm not a big fan of flounder, but this recipe changed my mind. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Tray'Von Poikonen
[email protected]This recipe was a bit too spicy for my taste, but it was still very good. I would recommend using less cayenne pepper next time.
Anthony Coombes
[email protected]The flounder was cooked perfectly and the sauce was amazing. I served it over rice and it was a hit with my family.
Zoulfikar Sebaii
[email protected]This was my first time cooking flounder and it turned out great! The recipe was easy to follow and the fish was delicious. I will definitely be making this again.
i Believe your lies
[email protected]I've made this recipe several times now and it's always a hit. The flounder is always cooked perfectly and the sauce is fantastic. I highly recommend this recipe.
Wendy Zaer Sherman
[email protected]This recipe was easy to follow and the flounder turned out great! The sauce was a bit too spicy for my taste, but that's easily adjustable. Overall, I'm very happy with this recipe.
Joey Elswick
[email protected]I was a bit skeptical about this recipe at first, but I'm so glad I tried it! The flounder was cooked to perfection, and the sauce was amazing. I served it over rice, and it was a hit with my family.
Talal Mir
[email protected]This Creole flounder recipe is a keeper! The fish was cooked perfectly, and the sauce was flavorful and delicious. I will definitely be making this again.