This is a delicious soup recipe that is great for using up all that extra zucchini you have in the garden. Creamy texture comes from cottage cheese and tofu.
Provided by AnnaBanana
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Zucchini Soup Recipes
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Melt the butter and heat the oil in a large skillet over medium heat. Mix in the onion, and cook 5 minutes. Mix in the zucchini and tofu. Season with red pepper flakes and oregano. Continue to cook and stir 10 minutes, until zucchini is tender.
- Pour the vegetable stock into the skillet. Bring to a boil, reduce heat to low, and simmer 35 minutes.
- In a blender, process the soup and cottage cheese until smooth. Season with salt and pepper to serve.
Nutrition Facts : Calories 159.3 calories, Carbohydrate 8.8 g, Cholesterol 7.9 mg, Fat 10.9 g, Fiber 2.8 g, Protein 9.5 g, SaturatedFat 2.9 g, Sodium 243.4 mg, Sugar 3 g
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Cynthia Allen
allenc@gmail.comThis soup is perfect for a summer lunch or dinner. It's light, refreshing, and flavorful. I love the addition of the fresh herbs and the lemon zest.
Tuhim Khan
khan_t75@aol.comI made this soup for a potluck and it was a huge hit. Everyone loved the creamy texture and the subtle flavor of the zucchini. I will definitely be making this again.
Israel Mzungwana
m-i@hotmail.comThis soup is so delicious and healthy. I love that it's made with fresh zucchini and that it's low in calories. I'll definitely be adding this to my regular rotation of recipes.
Jimmy Booger
jimmybooger@yahoo.comI'm always looking for new ways to use up zucchini, and this soup is a great option. It's creamy, flavorful, and easy to make. I'll definitely be making this again.
Juliet Ankrah
ajuliet32@yahoo.comI made this soup in my slow cooker and it turned out perfectly. It was so easy to just throw all the ingredients in and let it cook all day. I served it with a side of crusty bread and it was a delicious meal.
ramesh maharjan
ramesh_m@yahoo.comThis soup is perfect for a cold winter day. It's creamy, comforting, and filling. I love the addition of the Parmesan cheese and the fresh thyme.
Sunil samaroo
s-sunil40@gmail.comI'm not a great cook, but this recipe was so easy to follow. The soup turned out great and my family loved it. Thanks for sharing!
Abdou Com
acom@yahoo.comThis soup is so easy to make and it's always a crowd-pleaser. I love that it's a healthy way to get my kids to eat their vegetables.
Pappu Chaudhary
chaudhary16@hotmail.co.ukI made this soup for a dinner party and it was a huge hit! Everyone loved the creamy texture and the subtle flavor of the zucchini. I will definitely be making this again.
Gopal Nepali
ng12@gmail.comThis was a great recipe! I followed it exactly and it turned out perfect. The soup was creamy and flavorful, and the zucchini was cooked perfectly. I served it with a side of crusty bread and it was a delicious meal.
Imran Langah
langah@gmail.comI'm not usually a fan of zucchini, but this soup changed my mind. The creamy texture and the subtle flavor of the zucchini were perfect together. I'll be making this again and again!
Shakil Ahamed
a-s@gmail.comThis soup is pure comfort food. It's creamy, flavorful, and so easy to make. I love that it's a great way to use up extra zucchini from the garden. Definitely a keeper!
Steven Sherrill
sherrill_steven46@hotmail.co.ukI tried this recipe last night and it was a hit! My family loved the creamy texture and the subtle sweetness of the zucchini. I added a bit of extra garlic for a more savory flavor. Will definitely be making this again!
Rana Ranabrand
r@yahoo.comThis creamy zucchini soup was an absolute delight! The flavors were perfectly balanced, with a creamy texture and just the right amount of seasoning. It was easy to make and even easier to enjoy. Highly recommend!