CREAMY VEGETARIAN CAJUN PASTA

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Creamy Vegetarian Cajun Pasta image

I took a number of cajun pasta recipes and created my own version. Though we do eat meat, I love having meatless options so we always eat this vegetarian. :) Enjoy!

Provided by Chesska

Categories     Low Cholesterol

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

454 g linguine, dry
1 teaspoon olive oil
1 red pepper, seeded and sliced
1 red onion, sliced
3 garlic cloves, minced
1 cup vegetable broth
1 cup skim milk
2 tablespoons flour
2 tablespoons cajun seasoning
3 tablespoons parmesan cheese
1 teaspoon salt

Steps:

  • Cook linguine according to package directions.
  • Heat oil over med-high heat and stir fry the red pepper, red onion and garlic to your liking.
  • In a small sauce pan whisk together broth, milk and flour. Place over med-high heat stirring often until it begins to thicken.
  • Once thickened, remove from heat and add Cajun seasoning, Parmesan and salt and mix well.
  • Pour sauce over cooked linguine and mix well.
  • Serve stir fried veggies over top of pasta.

Oyshe Momo
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I'm not a vegetarian, but I really enjoyed this dish. The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely make this again, even for meat-eaters!


Wasi Kiani
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This recipe is a keeper! The sauce is creamy and flavorful, and the vegetables are cooked to perfection. I love the little bit of spice from the Cajun seasoning. I will definitely be making this again and again!


Sunshine YouTube
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This dish was easy to make and packed with flavor. I loved the combination of vegetables and the Cajun seasoning. I will definitely be making this again!


Abrar Banoori
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I thought this dish was really good! The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely make it again!


Sameen Akmal
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This dish was okay. It wasn't anything special, but it wasn't bad either. I probably wouldn't make it again.


Muhammad khab
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I was disappointed with this dish. The sauce was bland and the vegetables were mushy. I think I'll stick to my regular pasta recipes.


Abid Hassan
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This dish was a bit too spicy for my taste, but I still enjoyed it. The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would make it again, but with less Cajun seasoning.


Taco Fortgens
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I made this dish for my family and they loved it! The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again!


Mary Young
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This dish is perfect for a weeknight meal. It's easy to make and packed with flavor. I love the combination of vegetables and the Cajun seasoning. I will definitely be making this again!


Snoop Beagle
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I'm not a vegetarian, but I really enjoyed this dish. The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would definitely make this again, even for meat-eaters!


Aditya Mahadev
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This recipe is a keeper! The sauce is creamy and flavorful, and the vegetables are cooked to perfection. I love the little bit of spice from the Cajun seasoning. I will definitely be making this again and again!


Brent Bryant
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I made this dish for a potluck and it was a huge hit! Everyone loved the creamy sauce and the flavorful vegetables. I will definitely be making this again!


Sandesh Baral
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This dish was easy to make and packed with flavor. I loved the combination of vegetables and the Cajun seasoning. I will definitely be making this again!


Tabassum
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This recipe was a disaster! The sauce curdled and the pasta was overcooked. I ended up throwing the whole thing away.


Mecems bardewa
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Meh. This dish was just okay. The sauce was a bit bland and the vegetables were mushy. I think I'll stick to my regular Cajun pasta recipe.


Mr Jack
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So delicious! I was skeptical about a vegetarian Cajun pasta, but I was pleasantly surprised. The sauce was creamy and flavorful, and the vegetables were cooked perfectly. I would highly recommend this recipe to anyone looking for a tasty and easy we


Kiin Suun
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This vegetarian Cajun pasta was a hit with my family! It was creamy, flavorful, and had just the right amount of spice. I loved the combination of vegetables and the Cajun seasoning gave it a unique twist. I will definitely be making this again!


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