Lemon juice and grated lemon peel add an unexpected flavor kick to a simple chicken skillet supper.
Provided by Progresso
Categories Trusted Brands: Recipes and Tips Progresso™ Recipe Starters™
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Pound chicken breasts smooth side down, gently between pieces of plastic wrap, with flat side of meat mallet until 1/2 inch thick. In small shallow dish, mix flour, 1 tsp. salt and 1/2 tsp. pepper; dip each chicken breast into flour mixture, coating all sides.
- Heat 2 tablespoons oil in 10-inch skillet over medium-high heat. Cook chicken breasts in oil 6 to 8 minutes, turning once, until brown. In small bowl, mix cooking sauce and lemon juice.
- Pour sauce mixture over chicken. Reduce heat to medium-low; simmer 5 to 10 minutes or until chicken is no longer pink in center. Sprinkle with parsley and lemon peel. Serve with rice.
Nutrition Facts : Calories 223.9 calories, Carbohydrate 11.8 g, Cholesterol 71.9 mg, Fat 6.4 g, Fiber 0.7 g, Protein 28.6 g, SaturatedFat 1.6 g, Sodium 286.1 mg, Sugar 0.4 g
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shami virk3356
[email protected]I made this dish for my family and they loved it! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
SK SHORIF YT Gemar
[email protected]This was a great recipe! The chicken was juicy and the sauce was creamy and flavorful. I would definitely make this again.
sksohan Khan
[email protected]This recipe is a winner! The chicken was tender and flavorful, and the lemon sauce was creamy and tangy. I highly recommend this dish.
Kaleb Harp
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the chicken and the sauce. I will definitely be making this again.
Saleem Panwar
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I would definitely make this again.
Kamal Hamal
[email protected]I love this recipe! The chicken is always so tender and juicy, and the lemon sauce is amazing. I've made this dish several times and it's always a hit.
Neshia Leaird
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was creamy and lemony. I will definitely be making this again.
Munu and the other weirdos
[email protected]This recipe is a keeper! The chicken was moist and flavorful, and the lemon sauce was the perfect balance of sweet and sour. I highly recommend this dish.
Aaron Wheeler
[email protected]I made this dish last night and it was delicious! The chicken was cooked perfectly and the lemon sauce was tangy and creamy. My husband and I both loved it.
Gino Galindo
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the lemon sauce was creamy and flavorful. I will definitely be making this again.