CREAMY GREEN BEANS

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Creamy Green Beans image

"This satisfying side-dish casserole has a slightly sweet-and-sour flavor," informs Lynn Hansen of North Liberty, Iowa. "It's a favorite around my house for the holidays and anytime."

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 7

2 cups frozen French-style green beans
1 tablespoon chopped onion
1 tablespoon reduced-fat margarine
1 tablespoon all-purpose flour
1/2 cup fat-free plain yogurt
Pepper to taste
1/4 cup shredded reduced-fat process American cheese product (reduced-fat Velveeta)

Steps:

  • Place beans in a microwave-safe baking dish; microwave on high for 2-3 minutes or until tender. Set aside. , In a saucepan, saute onion in margarine for 1 minute. Stir in flour until smooth; cook and stir for 1 minute. Stir in yogurt. Add beans and pepper. Top with cheese and let stand until melted.

Nutrition Facts : Calories 70 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 162mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

Badshah Bhatti
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This is the perfect recipe for a healthy and delicious side dish.


Olamilekan
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I've made this recipe several times, and it's always a hit. My family loves it!


Natalia Panfichi
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This is a great recipe for a potluck or party. It's easy to make ahead of time, and it always gets rave reviews.


James Kirkpatrick
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The sauce in this recipe is so flavorful. I could eat it with a spoon!


mdalif ahmmed
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I love that this recipe uses simple, everyday ingredients. It's a great way to get your kids to eat their vegetables.


Deli Polina
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I made this recipe exactly as written, and it turned out perfectly. I will definitely be making it again.


Ishansingh Thakuri
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This is a great recipe for a quick and easy weeknight meal.


Ahsan saqi Ahsan saqi
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I'm not usually a fan of green beans, but this recipe changed my mind. They were so good, I ate the whole serving!


Victoria Nyarkoh
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These green beans were a hit at my dinner party. Everyone loved them!


Abebe Tolcha
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This is the best green bean recipe I've ever tried! The beans were so tender and flavorful, and the sauce was creamy and delicious.


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