CREAMY CHICKPEA AND TAHINI CASSEROLE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Creamy Chickpea and Tahini Casserole image

The ultimate in vegan comfort food. It's not a very specific recipe, and is open to much interpretation. It's a VERY modified version of what I found on the web. :)

Provided by Christine in Chicago

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 (15 -22 1/2 ounce) cans chickpeas, drained and rinsed
3 -4 cups cooked brown rice
1 (28 ounce) can diced tomatoes, undrained
1 medium white onion, chopped
1 teaspoon garlic powder (or equiv. fresh garlic)
1 teaspoon dried oregano (or equiv. fresh)
1 teaspoon dried basil (or equiv fresh)
1 -2 teaspoon dried parsley (or equiv. fresh)
3 tablespoons tahini
3 tablespoons water
1 tablespoon toasted sesame seeds (optional)

Steps:

  • Preheat oven to 375°F.
  • Mix tahini and water until well mixed (it should get kind of"fluffy"). Set aside.
  • Spray 9x13 pan with olive oil.
  • Dump all ingredients into pan.
  • Add salt and pepper to taste. Mix well.
  • Add tahini mixture, stir until well combined.
  • Bake at 375°F for approximately 40 minutes, until top begins to brown.
  • Sprinkle with sesame seeds, and bake 5 minutes more.
  • Serve hot!

MD ainul houk
[email protected]

I can't wait to try this recipe!


Nabin Giri
[email protected]

This dish was a hit at my dinner party!


Gregory Louttit
[email protected]

This recipe is a keeper! I'll be making it again and again.


victor komen
[email protected]

I'm definitely going to try this recipe again. It looks so delicious!


Starcrash1999
[email protected]

Overall, this was a good recipe. I would make it again with a few modifications.


Rohit Pariyar
[email protected]

The casserole was a bit dry.


haji saab
[email protected]

This dish was a bit too bland for my taste.


Aashi 123
[email protected]

I loved the creamy texture of this casserole. It was also very flavorful.


Gamer
[email protected]

This casserole was easy to make and it turned out great! I would definitely recommend it to others.


Shuceyb Abdi
[email protected]

I'm not a big fan of chickpeas, but this recipe changed my mind. The creamy sauce and the flavorful spices made this dish a hit.


joy mohanto
[email protected]

This dish was so delicious! I made it for my family and they all loved it. The creamy chickpeas and the tahini sauce were a perfect combination.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #casseroles     #main-dish     #rice     #oven     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains     #brown-rice     #equipment