CREAMY BLACK BEAN SPREAD
Provided by Nils Bernstein
Categories Bean Onion Side Low Fat Kid-Friendly Quick & Easy Healthy Vegan Sugar Conscious Small Plates
Yield Makes 3 cups
Number Of Ingredients 5
Steps:
- Heat oil in a large skillet over medium-high. Add onion and 1/2 tsp. salt and cook, stirring occasionally, until caramelized, about 15 minutes. Stir in fennel and cook 30 seconds. Add beans, remaining 1 tsp. salt, and 2 Tbsp. water and heat through, stirring to combine. Transfer to a food processor or blender and purée until smooth.
- Do Ahead
- Bean spread can be stored in an airtight container and chilled for up to 3 days. Bring to room temperature before serving.
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kimpaye Bushira
[email protected]I've never made a black bean spread before, but this recipe was so easy to follow. I'll definitely be making it again.
Ghumanaffi
[email protected]This is a great recipe for meal prep. I made a big batch on the weekend and have been enjoying it all week.
Hp Gaming sagor
[email protected]I'm not a big fan of cilantro, so I omitted it from the recipe. It was still delicious.
Desnuts On your chin
[email protected]This spread is so versatile. I've used it as a dip for vegetables, a spread for sandwiches, and even as a topping for tacos.
Enrique.P
[email protected]I love that this recipe is vegan and gluten-free. It's a great option for people with dietary restrictions.
Ahmad Khakwani
[email protected]I'm always looking for new and easy recipes. This one is definitely a keeper.
Pro peter Abuna
[email protected]This is the best black bean spread I've ever had!
Fatz Fully
[email protected]I made this spread for a party and it was a huge success! Everyone loved it.
Jubel Ahmed
[email protected]This recipe is a great way to use up leftover black beans. I also added a can of corn and some diced red onion.
Sayek Ahmed
[email protected]I'm not usually a fan of black beans, but this spread is amazing! It's so creamy and flavorful. I served it with tortilla chips and it was a hit.
Andrea Arasely
[email protected]This black bean spread is a delicious and healthy snack or appetizer. It's easy to make and can be customized to your liking. I added some chopped cilantro and jalapeño to mine for a little extra flavor.