CREAMY BLACK BEAN SOUP

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Creamy Black Bean Soup image

This creamy black bean soup is smooth and good served with cheese and chips!

Provided by Laura Robinson

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 1h5m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
3 stalks celery, sliced, or more to taste
2 carrots, diced
1 large onion, diced
3 cloves garlic, minced, or more to taste
1 teaspoon diced fresh ginger
4 (15 ounce) cans black beans, rinsed and drained
4 cups water, or more as needed
½ cup salsa
1 tablespoon ground cumin
½ teaspoon chili powder
1 pinch dried oregano

Steps:

  • Heat oil in a stockpot over medium-high heat. Saute celery, carrots, and onion in the hot oil until onion is transparent, 5 to 7 minutes. Toss in garlic and ginger. Pour in beans and water. Add salsa, cumin, chili powder, and oregano. Bring to a boil; continue to boil for 25 to 35 minutes.
  • Remove from heat and let cool slightly, about 10 minutes. Transfer in batches to an electric blender or food processor and blend to desired consistency.
  • Transfer soup back into the pot and heat through over medium heat, 3 to 5 minutes.

Nutrition Facts : Calories 314 calories, Carbohydrate 54.7 g, Fat 3.5 g, Fiber 21.6 g, Protein 18.4 g, SaturatedFat 0.6 g, Sodium 1260.1 mg, Sugar 3.2 g

Mn Nm
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This is the best black bean soup recipe I've ever tried. It's easy to make, delicious, and healthy. I highly recommend it!


Trina Tumeyo
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I love that this soup is so versatile. I can easily change up the ingredients to suit my taste or what I have on hand.


Md Dayan
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This soup is the perfect comfort food for a cold winter day. It's warm, hearty, and filling.


Masroor Ahmad
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I've made this soup several times and it's always a hit at parties. It's easy to make ahead of time and it always disappears quickly.


Kay Jose
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This soup is a great way to get your kids to eat their vegetables. My kids love the creamy texture and the mild flavor.


Surya Lama
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I made this soup in my slow cooker and it turned out perfectly. I just threw all the ingredients in the slow cooker in the morning and dinner was ready when I got home from work.


Desideria DaniDesire' Romero
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I'm on a low-carb diet, so I omitted the tortillas from the recipe. The soup was still very filling and satisfying.


Lupe Reyes
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I added a cup of corn to the soup and it was delicious! I think the corn adds a nice sweetness and texture to the soup.


DeviantInc
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I'm a vegetarian, so I used vegetable broth instead of chicken broth. The soup turned out great!


Kenny Grady
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I'm allergic to avocado, so I omitted the avocado and lime crema from the recipe. The soup was still very good, but I think it would have been even better with the crema.


NOORALI KHAN
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I found this soup to be a bit bland. I think it could use more seasoning.


Mamiki Stone
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This soup is a bit spicy for my taste, but I still enjoyed it. I think next time I'll use less chili powder.


Kashif Banks
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I'm not a huge fan of black beans, but I really enjoyed this soup. The flavors are well-balanced and the soup is very creamy. I'll definitely be making it again.


Sardar Wahab
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This soup is a great way to use up leftover black beans. I always have a can or two in my pantry, so it's easy to whip up a batch of this soup when I need a quick and easy meal.


Maruf Rahman
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I love how easy this soup is to make. I can have it on the table in under an hour, which is perfect for busy weeknights.


Mir Riaz
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This is the best black bean soup I've ever had. It's so creamy and flavorful, and the avocado and lime crema is the perfect finishing touch.


Meer Ameer Ali Katpar
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I've made this soup several times now and it's always a hit with my family and friends. It's easy to make and always turns out delicious. I especially love the addition of the avocado and lime crema - it really takes the soup to the next level.


Umair Shafiq Muhammad Shafiq
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This black bean soup is fantastic! It's rich, creamy, and flavorful, with a perfect balance of spices. I love that it's also packed with healthy ingredients like beans, vegetables, and lean protein.