CREAM OF TOMATO (TOFU)
A healthy alternative to cream of tomato soup, this recipe uses soft tofu instead of cream or milk. Garnish with chopped fresh basil leaves.
Provided by Linda Green
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Saute tomatoes and onion in olive oil until onions are clear.
- Blend the canned soup and tofu in a blender, then add this blended mixture to the sauteed onions and tomatoes. Warm through and add water as needed. Add salt and pepper to taste, and top with chopped fresh basil.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 20.2 g, Fat 6.5 g, Fiber 2.1 g, Protein 7.2 g, SaturatedFat 1 g, Sodium 574.9 mg, Sugar 11.1 g
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Sj sagor Sj sagor
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Hasnain vir Mohammed
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Precious Chilila
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Paul Wilkerson
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Aliyah Headland
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Sakhawat Abbas
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Rita Carlson
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Bruce Salimi
[email protected]This soup is amazing! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Henry Kirunda
[email protected]This soup is delicious! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Inusah Jaleel
[email protected]I love this soup! It's so creamy and flavorful, and it's a great way to use up leftover tofu. I've also made it with other vegetables, like zucchini and carrots, and it's always delicious.
Colton Alexander
[email protected]This soup is so easy to make and it's so delicious! I love the creamy texture and the flavor is amazing. I will definitely be making this again.
Miracle Promise
[email protected]This soup is delicious! I love the creamy texture and the flavor is amazing. I will definitely be making this again.
Rhianna Harman
[email protected]This soup is amazing! I made it for my family last night and they loved it. It's so easy to make and it's so flavorful. I will definitely be making this again.
Luqman Malik
[email protected]I love this soup! It's so creamy and flavorful, and it's a great way to use up leftover tofu. I've also made it with other vegetables, like zucchini and carrots, and it's always delicious.
Billie Lackey-Turknett
[email protected]This soup was easy to make and so delicious! I used a can of diced tomatoes with green chilies, and it gave the soup a little bit of a kick. I also added a bit of shredded cheddar cheese to the top, and it was the perfect finishing touch.
Shahzad shah Shahzad shah
[email protected]I'm not a huge fan of tofu, but this soup was amazing! The tofu was so soft and creamy, and it really added to the flavor of the soup. I will definitely be making this again.
A sad umar khan
[email protected]This soup is delicious! I made it last night and my family loved it. It's so creamy and flavorful, and the tofu gives it a nice protein boost. I will definitely be making this again.