CREAM OF NETTLE SOUP (VEGAN)

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Cream of Nettle Soup (vegan) image

Don't worry - they don't sting when cooked! Nettles are very nutrient rich and of course - free! Don't gather them beside a busy road where they will have been contaminated by traffic fumes - we pick them in our garden. If you keep cutting them from springtime you get a regular supply of fresh leaves. Though we stop using them into summer as they seem to get rather insecty!

Provided by Lucy Burnett

Categories     One Dish Meal

Time 30m

Yield 1 large ot of soup, 4-6 serving(s)

Number Of Ingredients 8

2 tablespoons vegan margarine or 2 tablespoons oil
2 tablespoons white flour
1 onion, roughly chopped
2 cloves garlic, chopped
3 cups freshly picked and washed young nettles (picked with gloves and caution!)
2 cups soya milk
1 cup water or 1 cup stock
salt and pepper

Steps:

  • Fry the onion and garlic in the oil or margarine for a few minutes.
  • Stir in the nettles (no need to chop or remove stalks) until they soften.
  • Stir in the flour and gradually add the soya milk and water or stock, stirring all the time.
  • Add seasonings and liquidise.
  • Delicious.

Biljana Camurovska
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This soup is a must-try for anyone who loves nettles.


Mon Valo ney
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I love the unique flavor of this soup. It's a great way to change up your usual soup routine.


Hunter Brend
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This soup is a great way to use up leftover nettles. It's easy to make and very flavorful.


Suvo Khan
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I was pleasantly surprised by this soup. I'm not a huge fan of nettles, but this soup was very flavorful and creamy.


Naqeebullah Khan
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This soup is a delicious and healthy way to enjoy nettles. I love the creamy texture and the subtle flavor of the nettles.


Domonique Jackson
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I love this soup! It's so easy to make and it's always a hit with my family and friends.


Hackman Brobbey
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This soup is a great way to try something new. The nettle flavor is unique and delicious, and the creamy texture is very comforting.


Wooo Elmaghraby
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I'm not a vegetarian, but I really enjoyed this vegan cream of nettle soup. It's hearty and flavorful, and the nettles give it a nice earthy flavor.


Naser Hashimi
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This soup is a bit time-consuming to make, but it's definitely worth the effort. The flavor is amazing and it's a great way to get your daily dose of greens.


Shiraz Ghouri
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I've made this soup several times now and it's always a hit. My family loves the creamy texture and the unique flavor of the nettles.


B BANDZ Gaming
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This soup is a great way to use up fresh nettles. It's easy to make and very flavorful. I highly recommend it!


Arsalan Abbasi
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I was disappointed with this soup. The nettle flavor was too strong and the soup was too thick. I ended up throwing it out.


Andrix Sam
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This soup was a bit too bland for my taste. I think it could have used more salt and pepper, or maybe some fresh herbs.


The ABS
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I followed the recipe exactly and the soup turned out great! It was creamy and flavorful, and the nettles gave it a unique and delicious twist.


Josh Wigget
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This soup was absolutely delicious! I love the creamy texture and the delicate flavor of the nettles. I will definitely be making this again.


Ayeme Vincento
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I'm not a huge fan of nettle soup, but this recipe was surprisingly good. The creamy texture and the subtle flavor of the nettles were very enjoyable.


Abusufiyan
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This soup is amazing! The nettle flavor is subtle and delicate, and the creamy texture is divine. I added a bit of extra garlic and black pepper, and it was perfect.