CREAM OF ASPARAGUS SOUP (VEGAN)

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Cream of Asparagus Soup (vegan) image

A creamy, yet low-fat soup. I have substituted all kinds of vegetables for the asparagus when making this - including broccoli, cauliflower and potato.

Provided by Carol Bullock

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 bunch asparagus (frozen works fine)
1 large onion, sliced in large slices
1 -5 clove garlic
2 cups vegetable broth
1/4 cup unbleached flour
2 1/2 cups soymilk
2 tablespoons soy sauce or 2 tablespoons tamari
2 teaspoons dried basil
salt and pepper

Steps:

  • Chop the asparagus (if using frozen, steam or microwave it a little first), reserving the tips.
  • Put the asparagus, onion, garlic and broth in a large saucepan.
  • Bring to a boil, then reduce to medium heat and cook until the vegetables are tender, about 15 minutes.
  • Put contents of saucepan into blender.
  • Add the flour, soy milk, soy sauce and basil.
  • Process until smooth.
  • Return the soup to the saucepan and add the asparagus tips.
  • Cook over medium heat until the soup thickens and is heated through.
  • Season to taste with salt and fresh cracked pepper and serve.

Hazard 10
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I highly recommend this soup. It's a delicious and easy-to-make recipe that everyone will love.


Bane Bane
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This soup is packed with flavor. I love the combination of asparagus, garlic, and onion.


Patty Miller
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I love the creamy texture of this soup. It's so smooth and velvety.


KADER SHIKDER
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This soup is the perfect way to warm up on a cold day.


Donnie Riddell
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I'm so glad I found this recipe. It's a new favorite in my household.


vinod kumar J
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This soup is perfect for a light lunch or dinner. It's also a great way to get your daily dose of vegetables.


dbd tiwari
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I love that this soup is made with all natural ingredients. It's a healthy and delicious way to enjoy asparagus.


Sk Sobuj
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This soup is a great way to use up leftover asparagus. It's also a very affordable meal.


SUmeya Ali Adem
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I've made this soup several times and it's always a success. It's so easy to make and it's always delicious.


Teri Cortez
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This soup is the perfect comfort food. It's so warm and soothing, and it always makes me feel better when I'm sick.


Kamala Thapa
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I'm not a vegan, but I tried this soup and it was really good! I was surprised at how creamy and flavorful it was.


Tamaii
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I made this soup for a dinner party and it was a hit! Everyone loved it. It was so easy to make and it tasted delicious.


MEHEDI GEMER
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This soup was amazing! I've never been a big fan of asparagus, but this soup changed my mind. The flavors were perfectly balanced, and the soup was so creamy and smooth. I will definitely be making this again.