It's crazy how delicious these mango, carrot juice and spinach (yes, we said spinach) pops taste! They're a fun and frosty way to get more fruits and veggies for kids (and adults). That's what we call a win-win! See All 12 Pops of Summer
Provided by Betty Crocker Kitchens
Categories Dessert
Time 8h10m
Yield 6
Number Of Ingredients 4
Steps:
- In blender, place yogurt, mango and carrot juice. Cover; blend until smooth. Reserve 1 cup mixture; cover and refrigerate. Divide remaining mixture among 6 (5-oz) paper cups, about 1/3 cup in each. Cover cups with foil; insert craft stick into center of each pop. (Or fill ice pop molds according to manufacturer's directions.) Freeze about 2 hours or until frozen.
- In blender, place reserved mango mixture and spinach. Cover; blend until smooth. When first layer is frozen, remove foil from pops. Pour about 3 tablespoons spinach mixture in each cup over frozen layer. Return foil to pops to support sticks. Freeze about 6 hours or until frozen.
Nutrition Facts : Calories 110, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 1 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Pop, Sodium 45 mg, Sugar 18 g, TransFat 0 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ella Wyat
[email protected]I'm always looking for new and creative ways to cook carrots, and these carrot pops are definitely a winner. They are so unique and delicious.
Mike Shoap
[email protected]These carrot pops are the perfect healthy snack for my afternoon cravings. They are filling and satisfying, and they help me stay on track with my diet.
Mario Clark
[email protected]I love how versatile these carrot pops are. I can serve them as an appetizer, a side dish, or even a main course.
Kelly Malay
[email protected]These carrot pops are a great way to add some color to your plate. They are also a great way to get your kids to eat their vegetables.
Provenzanos
[email protected]I've tried several different recipes for carrot pops, but this one is by far the best. The coating is crispy and flavorful, and the carrots are perfectly tender.
Mrs Rotna
[email protected]These carrot pops are so easy to make, even my kids can help. They are a great way to get the whole family involved in cooking.
Sagar Mandal
[email protected]I love the sweet and savory flavor of these carrot pops. They are the perfect balance of flavors.
Pamela Lane
[email protected]These carrot pops are a great way to get your daily dose of vegetables. They are packed with nutrients and they taste great.
Mwanyamba Mwanje
[email protected]I've been making these carrot pops for years and they are always a favorite. They are the perfect way to use up leftover carrots.
Mardito Rodriguez
[email protected]These carrot pops are the perfect party food. They are easy to make ahead of time and they are always a hit with guests.
Kllmi Ghjlk
[email protected]I was a bit skeptical about these carrot pops at first, but I'm so glad I tried them. They are so delicious and addictive.
Hashmi playz
[email protected]These carrot pops are the perfect healthy snack for on the go. I love to pack them in my lunch or take them with me when I'm traveling.
suren Ijam
[email protected]The best thing about these carrot pops is that they are so versatile. I can serve them with a variety of dips or sauces.
EviC Boiii
[email protected]I love how easy these carrot pops are to make. I can whip up a batch in no time.
Elahi Muhammad
[email protected]These carrot pops are a great way to get kids to eat their vegetables. My kids love them and they are a healthy alternative to chips or candy.
Sancho
[email protected]I've made these carrot pops several times now and they are always a crowd-pleaser. They are the perfect healthy snack or appetizer.
Nishea
[email protected]These carrot pops were a hit at my last party! They were so easy to make and everyone loved them.