CRANBERRY BRAN FLAX SEED MUFFINS
Healthy, whole-wheat muffins made with whole and ground flax seed and dried cranberries with hint of cinnamon.
Provided by DLynne
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 52m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line cups with paper liners.
- Combine crushed bran flakes, whole wheat flour, sucralose, ground flax seed, all-purpose flour, baking powder, ground cinnamon, baking soda, and salt in a bowl. Make a well in the middle of the mixture.
- Whisk egg whites together lightly in a bowl until foamy. Mix in buttermilk, honey, and applesauce. Pour mixture into the well and blend batter until just moistened. Fold in cranberries.
- Fill muffin cups 3/4 full with batter; sprinkle tops with whole flax seeds.
- Bake in the preheated oven until tops spring back when lightly pressed, 12 to 15 minutes. Cool in the pan for 5 minutes; transfer to a wire rack to cool completely, about 15 minutes.
Nutrition Facts : Calories 189.8 calories, Carbohydrate 36.6 g, Cholesterol 0.8 mg, Fat 4.1 g, Fiber 5.2 g, Protein 5.4 g, SaturatedFat 0.5 g, Sodium 247.5 mg, Sugar 17.4 g
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lance green
[email protected]I've made these muffins several times now and they're always a hit. They're moist, flavorful, and the perfect grab-and-go breakfast.
chantal bradshaw
[email protected]These muffins are a great way to use up leftover cranberries. They're also a healthy and delicious snack.
Brooklynn Joseph
[email protected]I love that these muffins are made with whole wheat flour and flax seeds. They're a healthy and delicious way to start the day.
Aleck Chindove
[email protected]These muffins are the perfect grab-and-go breakfast. They're healthy, delicious, and easy to make.
Presh Pinky
[email protected]I'm always looking for new and healthy muffin recipes. These cranberry bran flax seed muffins fit the bill perfectly. They're moist, flavorful, and packed with nutrients.
lego dogo
[email protected]I made these muffins for my kids' school lunch and they loved them. They're a healthy and delicious snack.
najam king
[email protected]I love the combination of cranberries and flax seeds in these muffins. They're so moist and flavorful.
Anas King
[email protected]These muffins are a great way to start the day. They're healthy and filling, and they taste delicious.
clarence reddix
[email protected]I'm not a baker, but these muffins were so easy to make. I followed the recipe exactly and they turned out perfect.
Sonya Head
[email protected]These muffins are so easy to make and they're always a crowd-pleaser. I love that I can freeze them for later, too.
Lensley Soopramanien
[email protected]I was looking for a healthy muffin recipe and these fit the bill perfectly. They're moist and flavorful, and they keep me full for hours.
Erorr Haker
[email protected]These muffins are healthy and delicious! I love that they're made with whole wheat flour and flax seeds.
Zubair Jan
[email protected]I've made these muffins several times now and they're always a hit. They're the perfect grab-and-go breakfast or snack.
Abdullah Raja
[email protected]I'm not usually a fan of bran muffins, but these were really good! The cranberries and flax seeds made them really moist and flavorful.
Fiko 5000
[email protected]I made these muffins for a brunch party and they were a hit! Everyone loved them.
mercy Aklilu
[email protected]These muffins are so moist and flavorful! The cranberries and flax seeds add a nice texture and flavor.