CRAB CAKES

Crab Cakes image

These crab cakes not only taste good, they are figure friendly too at just 2 points!!

Provided by Erin Mascroft

Time 30m

Number Of Ingredients 9

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Ingredients

14 oz imitation crabmeat
3 c bread crumbs, whole wheat (i used 8 slices of weight watchers multi-grain bread made my own bread crumbs
1/2 c green onions, sliced
2 clove garlic, grated
2 tsp ginger, fresh, minced
4 egg whites (or egg substitute) lightly beaten
2 Tbsp soy or teriyaki sauce
2 tsp sesame oil, divided
2 tsp vegetable oil, divided

Steps:

1. Break up the crab meat and combine in a meduim bowl with bread crumbs, green onions, garlic and ginger; mix well.
2. Shape into 14 patties, about 1/2 inch thick and 2 inches in diameter. Be patient, it does take some time to get the patties to stay together! If making these ahead of time, after you have formed the patties, cover and refrigerate up to 24 hours before cooking.
3. Heat 1 teaspoon of Sesame oil and 1 teaspoon of vegetable oil in a large nonstick skillet over medium heat. Plece half of the crab cakes in skillet. Cook 2 minutes per side or until golden brown. Careful when turning, they do sometimes fall apart. Transfer to serving plate; keep warm. Repeat with remaining sesame and vegetable oil and crab cakes. Serve with Sweet and Sour sauce. One crab cake is 2 points!

Jesse Wisely

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I made these crab cakes for my husband's birthday dinner and he loved them! He said they were the best crab cakes he's ever had.

Abdi Axmed Abdi

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These crab cakes were amazing! The flavor was incredible and the texture was perfect. I will definitely be making these again.

ziyad ahmed

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I thought these crab cakes were just okay. The flavor was a bit bland and the texture was a bit too mushy. I think I'll try a different recipe next time.

Alena Smith

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These crab cakes were easy to make and turned out really well. I liked that the recipe didn't call for a lot of ingredients.

Mohammed Bala

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I've made these crab cakes several times now and they always turn out great. They're easy to make and always a hit with my family and friends.

Sope Gracious

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These crab cakes were delicious! The flavor was perfect and the texture was just right. I will definitely be making these again.

Amber Royster

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These crab cakes were a bit too fishy for my taste. I think I'll try a different recipe next time.

noob

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I made these crab cakes for a party and they were a big hit. Everyone loved them! The flavor was amazing and the texture was perfect. I will definitely be making these again.

Annie Shah

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These crab cakes were easy to make and turned out really well. The flavor was great and the texture was perfect. I would definitely recommend this recipe.

kalani aluthgama

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I've never been a big fan of crab cakes, but these were actually really good. The flavor was great and the texture was perfect. I'll definitely be making these again.

Akol Dhumdit

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These crab cakes were good, but not great. The flavor was a bit bland and the texture was a bit too mushy. I think I'll try a different recipe next time.

Mahnoor Nisar

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I was skeptical about making crab cakes at home, but I'm so glad I tried this recipe. They were so easy to make and turned out so delicious. I'll definitely be making these again.

Nakyiah Myles

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I've made crab cakes before, but this recipe is by far the best. The cakes were crispy on the outside and tender on the inside. The flavor was also spot-on.