CRAB AND CANTALOUPE SALAD WITH GINGER AND MINT DRESSING

facebook share image   twitter share image   pinterest share image   E-Mail share image



Crab and Cantaloupe Salad with Ginger and Mint Dressing image

Provided by Alice Hart

Categories     salads and dressings

Time 35m

Yield 6 servings

Number Of Ingredients 14

3 tablespoons shavings of fresh coconut, optional
1 cantaloupe, quartered, seeded and peeled
1/2 cucumber, peeled
1/2 small red onion, very finely sliced
1/4 cup mint leaves, chopped
1 thumb-size piece fresh ginger, peeled and sliced into fine matchsticks
2 long red chilies, seeded and finely sliced
2 stalks lemon grass, tender portion at base only, trimmed and finely sliced
2 tablespoons fish sauce
3 tablespoons lime juice
2 tablespoons coconut cream
1 1/2 tablespoons palm sugar or brown sugar
1/2 pound fresh white crab meat
2 tablespoons unsalted peanuts, toasted and crushed

Steps:

  • If using coconut, heat the oven to 325 degrees. Spread the shavings on a baking sheet and toast until crisp and pale golden at the edges, tossing halfway through, about 5 minutes. Set aside.
  • Cut the cantaloupe into thin slices. Using a vegetable peeler, pare the cucumber into long strips, discarding the core. Place on a serving platter, add red onion and mint, and toss.
  • Finely dice half the ginger and chilies and place in a bowl. Add the lemon grass, fish sauce, lime juice, coconut cream and sugar, and whisk to blend. Taste and adjust dressing if needed; it should be fragrant, sweet, salty and sour.
  • To assemble: Scatter the crab on the salad and spoon the dressing over it. Top with remaining ginger and chilies, coconut, if using, and peanuts. Serve immediately.

Nutrition Facts : @context http, Calories 131, UnsaturatedFat 2 grams, Carbohydrate 17 grams, Fat 4 grams, Fiber 2 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 704 milligrams, Sugar 11 grams, TransFat 0 grams

Amanda Cuddihy
a-c28@aol.com

I'm not a fan of cantaloupe. Is there another fruit that I can use instead?


Wwkhan Khan
w.khan@yahoo.com

This salad looks delicious, but I'm allergic to crab. Is there anything I can substitute it with?


Sourav Deb
debs26@hotmail.com

I'm not sure about the combination of crab and cantaloupe, but I'm willing to try it.


Anthony Phillips
aphillips@hotmail.com

This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled fish or chicken.


Bryan Putnam
bryan.putnam@yahoo.com

This salad is a great way to get your kids to eat their fruits and vegetables.


Roman Rabeya
roman60@gmail.com

I love that this salad is so versatile. You can add or remove ingredients to suit your own taste.


Rehman Ktk
rehman_ktk48@gmail.com

This salad is very easy to make, but it looks like it took a lot of effort. It's a great dish to impress your guests.


Abo Alisayed
a-a@gmail.com

I've never had crab and cantaloupe together before, but it's a delicious combination. The ginger-mint dressing really brings all the flavors together.


Timothy Attard
timothy_attard@hotmail.com

This salad is a bit pricey to make, but it's worth it for a special occasion. The combination of flavors is amazing.


Anderoues Monychol
monycholanderoues0@aol.com

I'm not a big fan of ginger, but I really enjoyed the ginger-mint dressing in this salad. It's not too overpowering and it really complements the other flavors.


Captain Crispy
crispy.c58@hotmail.com

This salad is a great way to use up leftover crab. It's also a great dish to bring to a potluck or party.


Alessandro Nobrega
nobrega-alessandro@hotmail.com

I love the pop of color that the cantaloupe adds to this salad. It's also a great way to get your daily dose of fruits and vegetables.


Bimala Adhikari
adhikarib@gmail.com

This salad is a must-try for anyone who loves seafood and fruit salads. The combination of crab and cantaloupe is unexpected but it works so well.


oswal martin
martin.oswal@aol.com

I've made this salad several times now and it's always a hit. It's so refreshing and flavorful, and the ginger-mint dressing is the perfect finishing touch.


Saimon Magar
sm@hotmail.co.uk

This salad is so easy to make and it's always a crowd-pleaser. I love that I can use fresh or canned crab, depending on what I have on hand.


Mark Mcdermott
mcdermott_mark98@yahoo.com

I'm not a big fan of cantaloupe, but I really enjoyed this salad. The ginger-mint dressing is amazing and really brightens up the flavor of the cantaloupe.


Maruf Mahmud
maruf-m54@yahoo.com

This salad was a hit at my last party! Everyone loved the unique flavor combination and the beautiful presentation. I will definitely be making it again.


alwayne Irving
a-i13@gmail.com

I love the sweet and savory flavors in this salad. The cantaloupe is perfectly ripe and juicy, and the crab is tender and flavorful. The ginger-mint dressing is the perfect finishing touch, adding a bit of spice and freshness.


Toxic Love (Wasteland)
l.t88@hotmail.com

This crab and cantaloupe salad is a refreshing and unique dish that is perfect for a summer party or potluck. The combination of sweet cantaloupe, succulent crab, and tangy ginger-mint dressing is simply divine.