COWBOY CAVIAR
This is my favorite fresh veggie chunky salsa/dip ever. In college my roommate's mother gave us this recipe from the Oklahoma newspaper and we haven't stopped making it since.
Provided by suzydues
Categories Beans
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Mix all dressing ingredients together and set aside.
- Mix all veggies together in a large bowl.
- Add dressing and mix together well.
- If you can wait, give the mixture an hour or so for the flavors to really come out. The longer it sits, the better it tastes. But it's delicious to eat straight away too.
- Note: I rarely use the exact ingredient amounts. It's good to substitute black or red beans for the pinto beans or to use regular corn for shoepeg. I've used red wine vinegar in place of garlic red wine vinegar as well. You can even add hot sauce if you like spicy. I always double the recipe (but not necessarily the dressing) and eat on it for days. It's good in burritos, pitas, or on top salads, anything really. It's a very flexible recipe.
Nutrition Facts : Calories 361.5, Fat 22.3, SaturatedFat 3.2, Sodium 329.1, Carbohydrate 37.3, Fiber 9.5, Sugar 1.4, Protein 9
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Sophy Kagiso
[email protected]This recipe is a great way to get your daily dose of fruits and vegetables. It's packed with healthy ingredients and it's so delicious.
Waqar Sohail
[email protected]I've made this recipe several times and it's always a hit. It's a great dish to bring to potlucks or picnics.
John Ukaegbu
[email protected]This recipe was a great way to use up leftover black beans. I had some leftover black beans from a taco night, and this was the perfect way to use them up.
Birat Magar
[email protected]This recipe was a bit too sweet for my taste, but I'm sure it would be great for people who like sweeter dishes.
Sari Almai
[email protected]I'm not a big fan of corn, but I loved this recipe. The corn was perfectly cooked and the flavors were amazing.
Tanvir Shakib
[email protected]I made this recipe for a picnic and it was a huge hit. Everyone loved the flavors and the portability of the dish.
Charity Mpala
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy flavors, and they didn't even realize they were eating healthy.
Rana Lucky
[email protected]I've never had cowboy caviar before, but I'm glad I tried this recipe. It was so delicious and refreshing. I'll definitely be making it again.
Allah Rakha BhAtTi
[email protected]This recipe was a bit too spicy for my taste, but I'm sure it would be great for people who like spicy food.
Fawad Alam
[email protected]I'm always looking for new and exciting recipes, and this cowboy caviar definitely fit the bill. It was so easy to make and the flavors were amazing.
Kulu Mapfuwa
[email protected]This recipe is a great way to use up leftover vegetables. I had some leftover corn, black beans, and avocado, and this was the perfect way to use them up.
Angela Lattouf
[email protected]I was disappointed with this recipe. The flavors were bland and the texture was mushy. I wouldn't recommend it.
Asher Hoyt
[email protected]I'm not a huge fan of cowboy caviar, but this recipe was pretty good. The flavors were well-balanced and the texture was nice.
Ibrahim Chohan
[email protected]This was a great recipe! I made it for my family and they all loved it. The flavors were perfect and it was so easy to make.
Roberto Gega
[email protected]I love this cowboy caviar! It's so refreshing and flavorful. I especially love the addition of the avocado, which gives it a creamy and rich texture.
Ripu Sarker
[email protected]This recipe is a keeper! I made it for a potluck and it was gone in minutes. Everyone raved about the flavors and textures. I'll definitely be making this again and again.
Mohamed salim Said
[email protected]I've tried many cowboy caviar recipes, but this one is by far the best. It's so easy to make and always turns out perfect. The combination of flavors is amazing, and it's always a crowd-pleaser.
Umoren Joy
[email protected]This cowboy caviar was a huge hit at my last party! Everyone loved the sweet and tangy flavors, and the crunch of the vegetables was the perfect contrast to the creamy avocado. I'll definitely be making this again!