CORN-ONION PUDDING

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Corn-Onion Pudding image

Lend me your ears! This vegetable-dense, antioxidant-packed side dish is savory and delicious year-round.

Provided by USA WEEKEND Jean Carper

Categories     Side Dish     Vegetables     Onion

Time 1h5m

Yield 9

Number Of Ingredients 8

2 tablespoons extra virgin olive oil
1 large yellow onion, thinly sliced
1 ½ cups whole kernel yellow corn (fresh or frozen)
1 cup finely chopped bell pepper
3 eggs
1 cup fat-free half-and-half
salt and pepper, to taste
½ cup grated Parmesan cheese

Steps:

  • Preheat oven to 400 degrees.
  • Heat oil in large skillet. Add onion; cook over low heat, stirring regularly, until golden and slightly caramelized, about 20 minutes.
  • Place onion in a shallow 9-by-9-inch ovenproof dish. Add corn and bell pepper.
  • Beat eggs; stir into half-and-half. Pour egg mixture over casserole, add salt and pepper, and stir. Sprinkle cheese on top.
  • Bake at 400 degrees for 30 to 35 minutes until firm. Brown top under a broiler. Let cool for 10 minutes. Cut in squares and serve.

Nutrition Facts : Calories 118.1 calories, Carbohydrate 10 g, Cholesterol 67.3 mg, Fat 6.7 g, Fiber 1.3 g, Protein 5.7 g, SaturatedFat 2 g, Sodium 135.5 mg, Sugar 3.5 g

Harold Pierson
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I followed the recipe exactly and it turned out great! Thanks for sharing.


William Akers
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The texture of this pudding is a bit too mushy for my taste.


Avishek Roghooah
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This pudding is a bit bland. I think it needs some more seasoning.


Zafar Sidiqi
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I'm not a big fan of corn, but I really enjoyed this pudding. It was sweet and savory.


Quinn Sarge
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This recipe is a great way to get kids to eat their vegetables.


Haboon happy
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I love the combination of corn and onions in this pudding. It's a unique and flavorful dish.


Mehaik Sheikh
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This is a family favorite recipe. We make it every year for Thanksgiving.


Siyabonga Makhubu
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I've made this recipe with both yellow and white corn and it's always delicious.


malik asgar
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This is a great recipe for a quick and easy side dish.


Lashawn Drawhorn
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Delicious and easy to make. I love that I can use fresh or frozen corn.


niah roberts
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So good! This pudding is a great way to use up leftover corn and onions.


Amachukwu Samuel
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This recipe is a keeper! I've made it several times and it always turns out perfect.


Nonso Prince
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I made this pudding for a brunch party and it was a huge success. Everyone loved it! I will definitely be making it again.


Ran Do
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This is one of my favorite recipes to make for potlucks. It's always a crowd-pleaser and is so easy to put together.


sarah kikobye
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I've never had corn onion pudding before, but I'm glad I tried this recipe. It was really good! The corn and onions were cooked perfectly and the pudding had a nice, creamy texture.


Robert Shirley
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This corn onion pudding was a hit at our family dinner! It was easy to make and had a delicious, slightly sweet flavor. I added some diced red bell pepper for a bit of extra color and crunch.