CORIANDER CHICKEN WITH MANGO SALSA

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Coriander Chicken with Mango Salsa image

A great dish to try anytime. Whitefish can be substituted for chicken if you don't care for chicken.

Provided by the butterfly

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 45m

Yield 2

Number Of Ingredients 11

1 skinless, boneless chicken breast
½ teaspoon salt
1 teaspoon black pepper
1 tablespoon ground coriander seed
2 tablespoons extra virgin olive oil
1 mango - peeled, seeded, and chopped
1 orange, peeled and chopped
⅓ red onion, chopped
1 red chile pepper, seeded and chopped
1 tablespoon chopped fresh cilantro
½ teaspoon black pepper

Steps:

  • Sprinkle chicken breast with salt and 1 teaspoon black pepper; set aside for 10 minutes. Evenly coat with ground coriander.
  • Heat the olive oil in a skillet over medium heat. Cook the chicken breast, browning well on both sides until no longer pink in the center. Remove from heat, allow breast to cool before slicing.
  • In a bowl, mix together the mango, orange, onion, chile pepper, fresh cilantro and 1/2 teaspoon black pepper. Pour salsa over sliced chicken breast and serve.

Nutrition Facts : Calories 335 calories, Carbohydrate 35.7 g, Cholesterol 34.2 mg, Fat 15.4 g, Fiber 6.9 g, Protein 16.4 g, SaturatedFat 2.2 g, Sodium 627.4 mg, Sugar 26 g

Shrafit Ali
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This recipe was easy to follow and the dish turned out great! The chicken was juicy and the mango salsa was refreshing. I would definitely make this again.


Haruna Salihu
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This dish was amazing! The chicken was so tender and flavorful, and the mango salsa was the perfect topping. I will definitely be making this again.


Mafia pubg
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This recipe was a bit bland for my taste. I would add more spices next time. The mango salsa was good, but it didn't really go with the chicken.


Aqib javed buzdar
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I made this dish for a potluck and it was a hit! Everyone loved the unique flavor of the coriander and the mango salsa. I will definitely be making this dish again.


Eric Fox
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This recipe was a bit time-consuming, but it was worth it. The chicken was fall-off-the-bone tender and the mango salsa was delicious. I would definitely make this again for a special occasion.


Prince_talha109
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I'm not a big fan of coriander, but I really enjoyed this dish. The chicken was cooked perfectly and the mango salsa was the perfect balance of sweet and tangy. I would definitely make this again.


Abhi Yadav
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This dish was easy to make and very delicious. I especially liked the way the coriander and the mango salsa complemented each other. I would definitely make this again.


Saba Shahid
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This recipe was a bit too spicy for my taste, but my husband loved it. I would make it again, but I would use less chili pepper next time.


AUSTIN PETER
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I made this dish for a party and it was a huge success! Everyone loved the combination of the coriander and the mango salsa. I will definitely be making this dish again.


Sagaar foziya Ahmed
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This dish was a disappointment. The chicken was bland and the mango salsa was too sweet. I would not recommend this recipe.


Monir islam Monir islam
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The chicken was a bit dry, but the mango salsa was amazing. I would try this recipe again, but I would marinate the chicken for longer next time.


Muhabuzi Aggrey
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This recipe was easy to follow and the dish was delicious. I especially liked the combination of the coriander and the mango salsa. I would definitely make this again.


Ali Shazebch
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I followed the recipe exactly and the dish turned out great! The chicken was juicy and the mango salsa was refreshing and tangy. My guests loved it.


Sophie Tagoe
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This coriander chicken with mango salsa recipe was a hit with my family! The chicken was tender and flavorful, and the mango salsa was the perfect complement. I will definitely be making this dish again.