COOKING LIGHT MACARONI AND CHEESE

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Categories     Cheese     Pasta     Bake     Vegetarian     Kid-Friendly

Number Of Ingredients 15

4 cups cooked elbow macaroni (about 2 cups uncooked)
2 cups (8 ounces) shredded reduced-fat sharp cheddar cheese
1 cup 1% low-fat cottage cheese
3/4 cup nonfat sour cream
1/2 cup skim milk
2 tablespoons grated fresh onion
1 1/2 teaspoons reduced-calorie stick margarine, melted
1/2 teaspoon salt
1/4 teaspoon pepper
1 egg, lightly beaten
Vegetable cooking spray
1/4 cup dry breadcrumbs
1 tablespoon reduced-calorie stick margarine, melted
1/4 teaspoon paprika
Fresh oregano sprigs

Steps:

  • Preparation Combine first 10 ingredients; stir well, and spoon into a 2-quart casserole coated with cooking spray. Combine breadcrumbs and next 2 ingredients; stir well. Sprinkle over casserole. Cover and bake at 350° for 30 minutes. Uncover; bake 5 minutes or until set. Garnish with oregano. Nutritional Information Calories: 356 (28% from fat) Fat: 11.2g (sat 5.2g,mono 3.3g,poly 1.4g) Protein: 24.9g Carbohydrate: 37.5g Fiber: 1.2g Cholesterol: 63mg Iron: 2mg Sodium: 724mg Calcium: 402mg

Rizwan Gg
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I'm not a huge fan of macaroni and cheese, but I have to say, this recipe is pretty good. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a quick an


Mohon Mohon
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This macaroni and cheese is so easy to make, and it's the perfect comfort food. I especially liked the fact that it's a healthier version of macaroni and cheese, but it still tastes just as good as the traditional recipe.


Len Zkie
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I'm a huge fan of macaroni and cheese, and I have to say, this recipe is one of the best I've ever tried. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I especially liked the addition of the bread crumbs, which gave


Daniel Joy
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I'm a vegetarian, so I made this macaroni and cheese without the chicken. It was still delicious! The cheese sauce is so flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone, vegetarian or not.


Nompumelelo Kubheka
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This is the best macaroni and cheese recipe I've ever tried! It's so creamy and cheesy, and the perfect comfort food. I will definitely be making this again and again.


Ali khokher
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I made this macaroni and cheese for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a healthier version of macaroni and cheese, but it still tastes just as good as the traditional recipe.


Jon Galloway
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I'm not a huge fan of macaroni and cheese, but I have to say, this recipe is pretty good. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a quick an


Liza Akter
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This is the best macaroni and cheese recipe I've ever tried! It's so creamy and cheesy, and the perfect comfort food. I especially liked the addition of the bread crumbs, which gave it a nice crunch. I will definitely be making this again.


kwarteng J. Alfred TV
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I made this macaroni and cheese for my kids and they loved it! It's a great recipe for a quick and easy weeknight meal. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone


Eliabey Vargas
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This macaroni and cheese is the perfect comfort food. It's creamy, cheesy, and delicious. I especially liked the addition of the Dijon mustard, which gave it a nice tang. I will definitely be making this again.


sammy2legz
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I'm not a huge fan of macaroni and cheese, but I have to say, this recipe is pretty good. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a quick an


ROYAL GAMING
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This macaroni and cheese is so easy to make, and it's the perfect comfort food. I especially liked the fact that it's a healthier version of macaroni and cheese, but it still tastes just as good as the traditional recipe.


Titu khan
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I'm a huge fan of macaroni and cheese, and I have to say, this recipe is one of the best I've ever tried. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I especially liked the addition of the bread crumbs, which gave


Hassan-ali Bharwan
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I'm a vegetarian, so I made this macaroni and cheese without the chicken. It was still delicious! The cheese sauce is so flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone, vegetarian or not.


liaaxd
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This is the best macaroni and cheese recipe I've ever tried! It's so creamy and cheesy, and the perfect comfort food. I will definitely be making this again and again.


zainab faisal
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I made this macaroni and cheese for a potluck and it was a huge success! Everyone loved it. I especially liked the fact that it's a healthier version of macaroni and cheese, but it still tastes just as good as the traditional recipe.


Sarfraz Sarfraz
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I'm not a huge fan of macaroni and cheese, but I have to say, this recipe is pretty good. The cheese sauce is creamy and flavorful, and the macaroni is cooked perfectly. I would definitely recommend this recipe to anyone who is looking for a quick an


kai stamper
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This macaroni and cheese was a hit with my family! It was easy to make and tasted delicious. I especially liked the addition of the Dijon mustard, which gave it a nice tang. I will definitely be making this again.