COLD SZECHUAN NOODLES AND SHREDDED VEGETABLES

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Cold Szechuan Noodles and Shredded Vegetables image

This is from a healthy cooking class. The beauty of this salad is that it will wait for you. It makes such a pretty dish on the table. The Soba buckwheat noodles are worth a trip to the Asian grocery store. Serve with salad tongs and try adding a horizontally sliced scallion for a eye catching garnish.

Provided by Juanita Peek

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Yield 8

Number Of Ingredients 9

16 ounces dried soba noodles
¼ cup tamari
¼ cup sesame oil
1 tablespoon rice vinegar
1 tablespoon white sugar
½ teaspoon chili oil
1 red bell pepper, thinly sliced
1 cup chopped green onions
2 carrots, julienned

Steps:

  • In a large stockpot, cook pasta in boiling salted water until al dente. Rinse with cool water; drain well.
  • In a small bowl mix together 3 tablespoons tamari sauce, 3 tablespoons sesame oil, vinegar, sugar and Chili oil.
  • Using tongs, toss noodles with sauce to coat well. Marinate in a covered bowl for 2 hours, or up to 24 hours, tossing occasionally.
  • Bring marinated noodles to room temperature. Mix the remaining 1Tablespoon each of tamari and oil and pour over the noodles. Three hours before serving stir in sweet red peppers, two thirds of the green onions, and half of the grated carrots.
  • To serve, mound the noodles on a serving platter and sprinkle with the remaining green onions and carrots.

Nutrition Facts : Calories 276.7 calories, Carbohydrate 47.1 g, Fat 7.6 g, Fiber 1.1 g, Protein 9.5 g, SaturatedFat 1.1 g, Sodium 955.2 mg, Sugar 3.3 g

Dayan Yasir
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This is the best noodle dish I've ever had. I highly recommend it.


Rima Akthre
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This noodle dish is so delicious and addictive. I can't wait to make it again.


Braxton Sachs
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I've made this dish several times and it's always a success. It's a great way to impress your friends and family.


Cybertronic_SA
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This noodle dish is a great weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Nhlakanipho Malanga
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I would definitely recommend this dish to anyone who loves Szechuan food.


Gloomy Guillotine
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I made this dish for my friends and they all loved it. It's definitely a new favorite.


Precious Monyeki
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This dish is so addictive! I can't stop eating it.


Mushaid Aslam
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I love the way the noodles soak up the sauce.


Anna Joalane
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This noodle dish is a great way to use up leftover vegetables.


Joe Ali
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I'm not a big fan of spicy food, but I really enjoyed this dish. The sauce is flavorful without being too overpowering.


Chichi Reader
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This is a great dish for a hot summer day. It's light and refreshing, and the spicy Szechuan sauce gives it a nice kick.


Cheyenne Pritchett
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I love the simplicity of this dish. It's so easy to make, but it's packed with flavor.


Jannati Aktar
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This noodle dish is so refreshing and flavorful! The combination of the cold noodles, the shredded vegetables, and the spicy Szechuan sauce is perfect.