COCONUT PINEAPPLE PUMPKIN SEED SMOOTHIE
I got the idea of making ice cubes with coconut milk from the nutritionist Jonny Bowden. You get the welcome coconut flavor, always compatible with pineapple, and the icy texture, but not so much coconut milk that the calories skyrocket.
Provided by Martha Rose Shulman
Categories breakfast, easy, shakes and smoothies
Yield 1 serving
Number Of Ingredients 8
Steps:
- Place all of the ingredients except the turmeric in a blender and blend at high speed for a full minute. Pour into a glass, sprinkle with turmeric, and enjoy.
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Keith Hunt
[email protected]I'm definitely going to make this smoothie again. It's a great way to start my day.
Hridoy Ahmed Shanto-09
[email protected]This smoothie was so thick and creamy. It was almost like a milkshake!
jaeelalyn
[email protected]I loved the unique flavor of this smoothie. The coconut and pineapple were a great combination.
Muhammad Nadeem Muhammad Nadeem
[email protected]This smoothie was a great way to use up some leftover coconut milk. It was also a nice change from my usual green smoothies.
Ranu Mia
[email protected]I thought this smoothie was just okay. It wasn't bad, but it wasn't anything special either.
sijanur rahman
[email protected]This smoothie was a bit too sweet for my taste, but I think that's because I used frozen pineapple. Next time I'll use fresh pineapple and see if that makes a difference.
Archil Ghibradze
[email protected]I've made this smoothie several times now and it's always a hit with my family. My kids love the sweet flavor and I love that it's so good for them.
Pius Vibes
[email protected]This smoothie is so easy to make and it's packed with nutrients. I love that it has fruits, vegetables, and healthy fats all in one.
Sonam Jha
[email protected]I'm not usually a fan of pumpkin seeds in my smoothies, but they really worked in this recipe. They added a nice crunch and a nutty flavor.
Farzana Zaman Boni
[email protected]This smoothie was a tropical delight! The combination of coconut, pineapple, and pumpkin seeds was so refreshing and flavorful. I loved the creamy texture and the hint of sweetness from the pineapple. It was the perfect way to start my day!