COCONUT GINGER LIME CHICKEN

facebook share image   twitter share image   pinterest share image   E-Mail share image



Coconut Ginger Lime Chicken image

An offspring of the recent RSC #9, this recipe was inspired by some leftover light coconut milk. Despite it's odd origins this chicken is light, easy and delicious. You could give it a more Thai feel with the addition of nam pla or a more Caribbean flair by replacing the cayenne with a small amount of finely diced scotch bonnet peppers. While I prepared this on my George Foreman, certain it would work equally well on an outdoor grill. (As per WW Recipe Builder, 3 pts per serving.)

Provided by justcallmetoni

Categories     Chicken Breast

Time 13m

Yield 4 serving(s)

Number Of Ingredients 9

4 (4 ounce) boneless skinless chicken breasts
cooking spray
2 teaspoons gingerroot, finely grated
2 teaspoons lime zest
1/4 cup lime juice (about 2 limes)
2 tablespoons light coconut milk
1 teaspoon brown sugar
1/2 teaspoon canola oil
1 pinch cayenne pepper (to taste)

Steps:

  • Place all ingredients for the marinade in a non-reactive container or resealable bag.
  • Add the chicken cutlets and marinate for 2 to 4 hours.
  • Remove chicken from marinade loosely shaking off bits. Cook on indoor grill for 5 minutes until juices from chicken run clear.

Nutrition Facts : Calories 138.8, Fat 2, SaturatedFat 0.4, Cholesterol 65.8, Sodium 74.6, Carbohydrate 2.6, Fiber 0.1, Sugar 1.4, Protein 26.3

Pirzada Karachi
[email protected]

This dish is a must-try for any coconut lover.


Bedan Njoroge
[email protected]

This recipe was a disappointment. The flavors just didn't come together.


Joe Bacon
[email protected]

I followed the recipe exactly and my dish was perfect. I'll definitely be making this again!


Halima 123
[email protected]

I'm not sure what went wrong, but my dish turned out really bland.


Samira Jannat
[email protected]

This dish is perfect for a special occasion.


Milan Ghimire
[email protected]

I'm not a big fan of chicken, but I loved this recipe. The sauce was amazing!


Rana talha talha
[email protected]

This recipe is a bit time-consuming, but it's worth it. The end result is a delicious and flavorful dish.


Umair Sanaullah
[email protected]

I'm allergic to coconut, so I substituted almond milk in the sauce. It was still very good.


Marisol
[email protected]

This dish is perfect for a summer cookout.


Irfan Hameed
[email protected]

I'm not a fan of ginger, so I omitted it from the recipe. It was still delicious!


Kealeboga Seeco
[email protected]

This was a great recipe! I made it for a party and everyone loved it.


Shabana Abdullah
[email protected]

Loved the flavors in this dish! It was a bit spicy for my kids, but they still enjoyed it.


Idil faarax Hasan
[email protected]

This recipe was easy to follow and the dish turned out great! I would definitely recommend it.


Mary Ofosua
[email protected]

The chicken was a bit dry.


Violet Akisa
[email protected]

This dish was a little too sweet for my taste. I think I would have preferred it with less sugar in the sauce.


Ssempebwa Alex
[email protected]

I'm not usually a fan of coconut-based dishes, but this recipe changed my mind. The flavors were subtle and well-balanced. The chicken was cooked perfectly and the sauce was creamy and flavorful. I'll definitely be making this again.


Zeeshan Jameel
[email protected]

This recipe is a keeper! I've made it several times now and it's always a hit. It's easy to make and the flavors are amazing. I love the combination of coconut, ginger, and lime. It's the perfect dish for a weeknight meal.


Usman dogar
[email protected]

I made this dish last night and it was a huge success! My husband and kids loved it. The chicken was so moist and flavorful, and the sauce was to die for. I will definitely be making this again.


Sujan Sujan
[email protected]

This recipe was absolutely delicious! The flavors of the coconut, ginger, and lime were perfectly balanced. The chicken was tender and juicy, and the sauce was flavorful and creamy. I served it over rice, and it was a hit with my family.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #fruit     #poultry     #barbecue     #easy     #nuts     #chicken     #citrus     #lime     #coconut     #meat     #chicken-breasts     #to-go     #equipment     #grilling     #small-appliance     #3-steps-or-less