COCONUT-GINGER CHICKPEAS & TOMATOES
This is my go-to quick dish. When you add tomatoes, you can also toss in some chopped green peppers (jalapenos, if you like heat) to make it even more colorful. -Mala Udayamurthy, San Jose, California
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high heat. Add onions; cook and stir until crisp-tender. Add tomatoes, jalapeno and ginger; cook and stir 2-3 minutes longer or until tender., Stir in chickpeas, water and salt; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is almost evaporated. Remove from heat; stir in coconut milk and cilantro., Serve with rice; sprinkle with additional cilantro if desired.
Nutrition Facts : Calories 402 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 590mg sodium, Carbohydrate 65g carbohydrate (10g sugars, Fiber 10g fiber), Protein 11g protein.
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Hanif zada
[email protected]I'm always looking for new ways to cook chickpeas. This curry is a great option because it's healthy, delicious, and easy to make. I'll definitely be adding this to my regular meal rotation.
Aimable Sibomana
[email protected]This curry is a great way to use up leftover chicken or tofu. I had some leftover chicken breast and added it to the curry. It was a great way to stretch the meal and it added a nice protein boost.
Suleiman Shihab
[email protected]I love that this curry is so versatile. You can add any vegetables you have on hand and it always turns out delicious. I also like that it's a relatively quick and easy meal to make on busy weeknights.
Mwanaisha Nechesa
[email protected]This curry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and the chickpeas were a fun and different addition to their meal. I'll definitely be making this again.
Shahzad Sain
[email protected]I'm not a huge fan of chickpeas, but this curry changed my mind! The sauce is so flavorful and the chickpeas are cooked perfectly. I served it with basmati rice and it was a delicious and satisfying meal.
Rose Bunmi
[email protected]This curry is a great way to spice up your weeknight dinner routine. The ginger and cayenne pepper give it a nice kick, and the coconut milk makes it creamy and comforting. I served it with rice and steamed vegetables and it was a perfect meal.
Ngachez Sammy
[email protected]I'm always on the lookout for new vegetarian recipes and this one definitely fits the bill. The coconut ginger sauce is so flavorful and the chickpeas are a great source of protein. I'm definitely going to be making this again.
Melissa Peavy
[email protected]This curry is a great example of how simple ingredients can come together to create a delicious and flavorful dish. I love the combination of coconut, ginger, and tomatoes. It's a perfect meal for a weeknight dinner.
Zaziyena Mpungose
[email protected]I'm always looking for new ways to cook chickpeas. This curry is a great option because it's healthy, delicious, and easy to make. I'll definitely be adding this to my regular meal rotation.
Seyad Aftab
[email protected]This curry is a great way to use up leftover chicken or tofu. I had some leftover chicken breast and added it to the curry. It was a great way to stretch the meal and it added a nice protein boost.
Janee' Mitchell
[email protected]I love that this curry is so versatile. You can add any vegetables you have on hand and it always turns out delicious. I also like that it's a relatively quick and easy meal to make on busy weeknights.
Zahid Nahraani
[email protected]This curry is a great way to get your kids to eat their vegetables. My kids loved the sweet and tangy sauce and the chickpeas were a fun and different addition to their meal. I'll definitely be making this again.
Shekar Bitling
[email protected]I'm not a huge fan of chickpeas, but this curry changed my mind! The sauce is so flavorful and the chickpeas are cooked perfectly. I served it with basmati rice and it was a delicious and satisfying meal.
John Marcos Smith Sanchez
[email protected]I made this curry for a potluck and it was a huge hit! Everyone raved about the flavor and the fact that it was a healthy and vegetarian dish. I'll definitely be making this again for future gatherings.
sharon gilligan
[email protected]This curry is a great way to warm up on a cold day. The ginger and cayenne pepper give it a nice kick, and the coconut milk makes it creamy and comforting. I served it with rice and steamed vegetables and it was a perfect meal.
Heather Dazley
[email protected]I'm always looking for new vegetarian recipes and this one definitely fits the bill. The combination of coconut, ginger, and tomatoes is unique and flavorful. I also love that it's a one-pot meal, making cleanup a breeze.
Rajatamang Rajatamang
[email protected]This was my first time cooking with chickpeas and I'm hooked! The coconut ginger sauce is so delicious and the chickpeas are a great source of protein. I'll definitely be making this again.
Ben Idah
[email protected]This dish is a great way to use up leftover chickpeas. I had a can in my pantry and decided to give this recipe a try. I'm so glad I did! The curry is easy to make and packed with flavor. I served it with naan bread and it was perfect.
Beauti Mngxekeza
[email protected]I doubled the recipe and it still disappeared quickly! Everyone loved the combination of flavors and textures. The chickpeas were cooked perfectly and the sauce was rich and flavorful. Will definitely be making this again!
ESTHER ZULU
[email protected]This coconut ginger chickpea and tomato curry is a flavor explosion! The creamy coconut milk, tangy tomatoes, and spicy ginger come together perfectly for a delicious and satisfying dish. I served it over rice and it was a hit with my family.