I adapted this recipe off a fellow vegan and it is just delicious! It is similar to Indian dhal, but it works extremely well with barley or couscous. Very tasty!
Provided by Coco - Banana
Categories Stew
Time 1h15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Boil the mung beans until they are tender.
- Meanwhile, heat oil in a pan and add the onion, garlic, capsicums and chilli.
- Cook until the vegetables are soft.
- Mash the mung beans with a potato masher and add the onion mixture.
- Add the tomato puree and pumpkin mash and cook for 10 minutes.
- Season to taste and serve.
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Md Syed
syed_md@yahoo.comI can't wait to make this again.
M Ellison
ellison.m31@hotmail.frThis recipe is a keeper.
Leo Heritage
l71@aol.comThe coconut added a nice crunch to the dish.
stuart taylor
t_stuart@gmail.comThis was a great way to use up ripe bananas.
Special Cell
special82@gmail.comI'll definitely be making this again.
Muskan gujjar Gujjar
gujjarm@hotmail.comThis recipe was a hit with my family.
Kiana Hernandez
k-hernandez@hotmail.comI would definitely recommend this recipe to others.
amtiz mughal
amtizmughal70@gmail.comThis was a great recipe. The bananas and coconut were a delicious combination.
Bobbie Baham
bobbie_b@yahoo.comI loved this recipe! The bananas and coconut were a perfect combination. I'll definitely be making this again.
Sameer Rajput
s_r@yahoo.comThis was a delicious and easy recipe! The bananas were perfectly caramelized and the coconut added a nice crunch. I'll definitely be making this again.
AINA OLUWADAMILOLA
o_a37@hotmail.comI wasn't sure what to expect, but I was pleasantly surprised by this dish. The bananas and coconut go together really well. I'll definitely be making this again.
Awumey Joseph
josephawumey@gmail.comThis is a great recipe for a quick and easy dessert. The bananas and coconut are a delicious combination. I would definitely recommend this recipe to others.
Oshane Howell
h42@hotmail.comI love the simplicity of this recipe. It's only a few ingredients, but the flavors are amazing. The bananas and coconut pair perfectly together. I'll definitely be making this again and again.
Zubair Rajput
z93@aol.comThis recipe was easy to follow and turned out great! I especially liked the addition of the coconut, which gave the dish a nice crunch. I'll definitely be making this again.
Faizi Shaikh
sf71@yahoo.comMy family loved this dish! It's a great way to get kids to eat their fruit. The bananas are sweet and caramelized, and the coconut adds a fun texture. We'll definitely be making this again soon.
Mr Ad
a_mr40@gmail.comI was a bit skeptical at first, but I'm so glad I tried this recipe. The flavors are incredible! The coconut and bananas complement each other perfectly. I highly recommend this dish.
Salman Saikhu
ss@yahoo.comThis recipe is a game-changer! I've never thought of combining bananas and coconut before, but it works so well. The bananas are soft and sweet, while the coconut adds a nice texture and flavor. I'll definitely be making this again.
Real Abrar
r-a@hotmail.comAbsolutely delightful! The combination of coconut and bananas is a match made in heaven. I followed the recipe exactly and the result was perfect. The bananas were caramelized and just the right amount of chewy, while the coconut added a lovely crunc