CLASSIC SOLE MEUNIèRE

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Classic Sole Meunière image

Provided by Molly Wizenberg

Categories     Fish     Dinner     Butter     Lemon Juice     Bon Appétit     Sugar Conscious     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 2 servings

Number Of Ingredients 12

Fish:
1/2 cup all purpose flour
4 sole fillets (each about 3 to 4 ounces)
Coarse kosher salt
Freshly ground black pepper
2 tablespoons vegetable oil or canola oil
2 tablespoons (1/4 stick) unsalted butter
Sauce:
1/4 cup (1/2 stick) unsalted butter, cut into 4 pieces
2 tablespoons chopped fresh Italian parsley
1 tablespoon fresh lemon juice
Lemon wedges

Steps:

  • For fish:
  • Place flour in pie dish. Rinse fish; pat with paper towels. Sprinkle both sides of fish with coarse salt and freshly ground pepper. Dredge fish on both sides with flour; shake off excess. Place on platter.
  • Heat oil in large skillet over medium-high heat until oil is hot and shimmers. Add butter; quickly swirl skillet to coat. When foam subsides, add fish and cook until golden on bottom, 2 to 3 minutes. Carefully turn fish over and cook until opaque in center and golden on bottom, 1 to 2 minutes. Divide fish between 2 warmed plates; tent with foil. Pour off drippings from skillet; wipe with paper towels.
  • For sauce:
  • Place skillet over medium-high heat. Add butter; cook until golden, 1 to 2 minutes. Remove from heat; stir in parsley and lemon juice (sauce may sputter). Spoon sauce over fish. Serve with lemon wedges.

Maricela Recio
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This is a must-try recipe for any seafood lover.


sameer keerio
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I highly recommend this recipe. It's one of the best fish recipes I've ever tried.


Stephen Lucky
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This recipe is a keeper. It's easy to make, and it's absolutely delicious.


JONATHAN Ossyj
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I'm so glad I found this recipe. I've been looking for a good sole meunière recipe for years, and this one is perfect.


Abdullah Al Mahdi
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I've tried several different sole meunière recipes, and this one is by far the best. It's simple to make, and the results are amazing.


Zinhle Mlambo
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I made this recipe for my wife's birthday, and she loved it. She said it was the best fish she's ever had.


Tamer Ashraf
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This is a great recipe for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Jiyaur Rahman
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I'm not a huge fan of fish, but this recipe changed my mind. The sole is so delicate and flaky, and the sauce is so flavorful. I'll definitely be making this again.


Poppy Ntuli
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I've made this recipe several times, and it always turns out great. It's a really easy dish to make, and it's always a hit with my family and friends.


Wasila Adamu
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This is the best sole meunière recipe I've ever found. The fish is cooked perfectly, and the sauce is light and flavorful.