CITRUS WHITE FISH
Steps:
- Stir orange juice, lemon juice, lemon zest, ginger, and soy sauce together in a bowl; pour into a resealable plastic bag. Add swai fillets, coat with the liquid, squeeze bag to remove excess air, and seal the bag. Marinate in the refrigerator for 1 to 2 hours.
- Remove fillets from marinade and shake to remove excess moisture. Discard remaining marinade. Season fish with salt and pepper.
- Heat oil in a large skillet over medium heat. Fry fish in hot oil until the flesh flakes easily with a fork, 3 to 4 minutes per side.
Nutrition Facts : Calories 230.9 calories, Carbohydrate 8.1 g, Cholesterol 56.6 mg, Fat 14.2 g, Fiber 0.2 g, Protein 17.3 g, SaturatedFat 2.1 g, Sodium 336 mg, Sugar 5.6 g
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Bernard Kangwa
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy too.
Lwazi Shezi
[email protected]I'm not a huge fan of fish, but this recipe changed my mind! The citrus sauce really brightened up the flavor of the fish.
Farah Fatima
[email protected]This recipe is a keeper! I've made it several times and it always turns out great. The fish is always flaky and moist, and the sauce is delicious.
tarek hamdan
[email protected]I made this dish for a dinner party and it was a huge success! Everyone loved the flavors and the fish was cooked perfectly.
Jubaed Bhuiyan
[email protected]I'm allergic to citrus, so I substituted lemon zest for the orange zest. The fish was still delicious!
Chukwuma Precious
[email protected]This recipe was a great starting point, but I made a few changes to suit my own taste. I used a different type of fish and added some extra vegetables to the sauce.
MOZAM ALI
[email protected]I'm not sure what went wrong, but this dish did not turn out well for me. The fish was dry and the sauce was too sour.
Denise Reed
[email protected]This recipe was a complete disaster! The fish was overcooked and the sauce was too salty.
Rasel dot com
[email protected]I found this recipe to be a bit bland. I think it could have used more seasoning.
Maria g Guajardo
[email protected]This dish was a bit too tangy for my taste, but my husband loved it.
Emanuel Rodgers
[email protected]I will definitely be making this again! The fish was cooked perfectly and the sauce was delicious.
Krystal Ramirez
[email protected]This recipe was easy to follow and the fish turned out great! I loved the citrus flavor.
Ahmed Mouhydddine
[email protected]I made this for dinner last night and it was a big hit! The fish was flaky and the sauce was flavorful. I will definitely be making this again.
Md Nirob Ahmed
[email protected]This dish was amazing! The fish was cooked to perfection and the citrus sauce was the perfect complement. I will definitely be making this again.
Xoliswa Godana
[email protected]I tried this recipe last night and it was delicious! The fish was flaky and moist, and the citrus sauce was tangy and flavorful. I would definitely recommend this recipe to others.
Ahmed Alshifa
[email protected]This citrus white fish was a hit with my family! The flavors were bright and refreshing, and the fish was cooked perfectly. I will definitely be making this again.