CITRUS VEGGIE STIR-FRY

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Citrus Veggie Stir-Fry image

Crunchy cashews and citrus-seasoned sauce will stir your appetite for this colorful vegetable medley. "My husband requests the meatless entree often," says Dorothy Swanson of St. Louis, Missouri, "so it's on the menu at least once a month."

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 16

1 tablespoon cornstarch
1 cup orange juice
2 tablespoons balsamic vinegar
2 garlic cloves, minced
1 teaspoon grated orange zest
1/2 teaspoon ground ginger
1/8 teaspoon hot pepper sauce
1 cup sliced carrots
1 cup julienned sweet red pepper
1 cup julienned green pepper
1 tablespoon canola oil
1 cup sliced fresh mushrooms
2 cups fresh or frozen snow peas
1/2 cup sliced green onions
1/3 cup salted cashews
4 cups hot cooked rice

Steps:

  • In a bowl, combine the first seven ingredients until blended; set aside. In a large nonstick skillet or wok, stir-fry carrots and peppers in oil for 5 minutes. Add mushrooms and snow peas; stir-fry for 6 minutes. Add green onions; stir-fry for 3 minutes or until the vegetables are crisp-tender., Stir orange juice mixture and add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cashews. Serve with rice.

Nutrition Facts : Calories 400 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 97mg sodium, Carbohydrate 71g carbohydrate (0 sugars, Fiber 5g fiber), Protein 9g protein. Diabetic Exchanges

Kajol Kanu
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This stir-fry was a great way to use up some leftover vegetables. I had some broccoli, bell peppers, and carrots that were about to go bad, and this recipe was a perfect way to use them up. The stir-fry turned out great and I will definitely be makin


Avery Logan
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I'm not a vegetarian, but I really enjoyed this stir-fry. The vegetables were so flavorful and the sauce was perfect. I would definitely recommend this recipe to anyone, even meat-eaters.


Maduabuchi Onuoha
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I made this stir-fry for a party and it was a huge success! Everyone loved it. I especially liked the way the citrus marinade helped to caramelize the vegetables.


Shamshad Baloch
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This stir-fry was a bit bland for my taste. I think it needed more seasoning. I would also recommend using a different type of citrus, like lemon or lime, instead of orange.


Samantha Maria
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I followed the recipe exactly and it turned out great! The vegetables were cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.


Tuli Tamim
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This stir-fry was easy to make and packed with flavor. I loved the combination of citrus and veggies. I will definitely be making this again soon.


Adien_ Afton
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I'm not a big fan of vegetables, but I really enjoyed this stir-fry. The citrus marinade helped to brighten up the flavors of the vegetables, and the sauce was delicious. I would definitely recommend this recipe to anyone who is looking for a new way


Allinitwe Emmanuel
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This stir-fry was a great way to get my kids to eat their vegetables. They loved the bright colors and the sweet and sour sauce. I will definitely be making this again.


Cameron Grillett
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I made this stir-fry for my kids and they loved it! They especially liked the sweet and tangy sauce. I would definitely recommend this recipe to anyone with kids.


High Voltage Gypsy Vanner
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This stir-fry was a great way to use up some leftover vegetables. I had some broccoli, bell peppers, and carrots that were about to go bad, and this recipe was a perfect way to use them up. The stir-fry turned out great and I will definitely be makin


Ian Engler
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I'm not a vegetarian, but I really enjoyed this stir-fry. The vegetables were so flavorful and the sauce was perfect. I would definitely recommend this recipe to anyone, even meat-eaters.


Rama boy
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I made this stir-fry for a party and it was a huge success! Everyone loved it. I especially liked the way the citrus marinade helped to caramelize the vegetables.


Rigo Tovar
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This stir-fry was a bit bland for my taste. I think it needed more seasoning. I would also recommend using a different type of citrus, like lemon or lime, instead of orange.


Nicasio Mahon Olivera
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I followed the recipe exactly and it turned out great! The vegetables were cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.


Matusal Asan
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This stir-fry was easy to make and packed with flavor. I loved the combination of citrus and veggies. I will definitely be making this again soon.


Vanellope Capahi
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I'm not usually a fan of stir-fries, but this one was really good. The vegetables were crisp and flavorful, and the sauce was light and tangy. I would definitely recommend this recipe.


Zia ullah Armane
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This stir-fry was a hit with my family! The citrus marinade gave the veggies a delicious tangy flavor, and the bell peppers and broccoli were cooked perfectly. I will definitely be making this again.