CITRUS-MARINATED TOFU WITH ONIONS AND PEPPERS
Provided by Rozanne Gold
Categories Onion Pepper Roast Vegetarian Quick & Easy Low Cal Low Sodium Tofu Bell Pepper Healthy Low Cholesterol Lime Juice Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 450°F. Line a large rimmed baking sheet with foil. Combine 1/4 cup cilantro, lime juice, garlic, 3 teaspoons cumin, and 1/2 teaspoon paprika in a small bowl. Season with salt and pepper. Pour 1/2 cup of marinade into a resealable plastic bag. Add tofu. Seal bag; shake to coat. Let marinate at room temperature, turning occasionally, for 10-15 minutes.
- Meanwhile, transfer remaining marinade to a blender. Add 1/4 cup cilantro, 2 tablespoons oil, and honey; purée until smooth. Season sauce with salt and pepper.
- Combine onion and peppers in a large bowl. Toss with remaining 2 tablespoons oil, 1/2 teaspoon cumin, and 1/4 teaspoon paprika. Season with salt and pepper.
- Drain tofu. Season both sides with salt and pepper and place in a single layer on one side of prepared sheet. Spread vegetables in a single layer opposite tofu.
- Roast, stirring vegetables occasionally, until vegetables are tender and tofu is lightly browned, 20-25 minutes.
- Divide among plates. Drizzle with sauce. Garnish with remaining 1/4 cup cilantro.
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Fagbesan Mary Oluwatoyin Adewumi
[email protected]I love this recipe! The tofu is always cooked perfectly and the marinade is delicious. I've made this dish several times and it's always a hit with my family and friends.
Prince Fitzgerald
[email protected]This dish is so easy to make and it's packed with flavor. The tofu is crispy and the marinade is delicious. I served this with a side of rice and it was a perfect meal!
Hasnain Saeed Hs
[email protected]This recipe is a great way to add some variety to your tofu dishes. The citrus marinade gives the tofu a really nice flavor and the onions and peppers add a nice crunch. I served this over rice and it was a hit!
Sefat Ullah sefuda 0200
[email protected]I'm not a big tofu fan, but this dish was really good! The tofu was crispy and flavorful, and the marinade was delicious. I would definitely make this again.
laxman Sah
[email protected]This dish is so easy and delicious. I love that I can make it in one pan and it's ready in no time. The tofu is crispy and flavorful, and the onions and peppers add a nice sweetness. I will definitely be making this again!
A1-2057
[email protected]I've made this dish several times and it's always a crowd-pleaser. The tofu is always cooked perfectly and the marinade is delicious. I highly recommend this recipe!
Ali Sheikh
[email protected]This recipe is a great way to use up leftover tofu. The marinade really tenderizes the tofu and the onions and peppers add a nice flavor. I served this over rice and it was a hit!
Rahat Op
[email protected]This dish is so easy to make and it's packed with flavor. The tofu is crispy on the outside and tender on the inside, and the citrus marinade gives it a really nice tang. I will definitely be making this again!
my attitude Boy
[email protected]I made this last night and it was a hit with my family. The tofu was a great meat alternative and the marinade gave it so much flavor. We will definitely be adding this to our regular rotation!
M Jafar
[email protected]This citrus-marinated tofu dish is amazing! The tofu is so flavorful and juicy, and the onions and peppers add a nice crunch and sweetness. I will definitely be making this again!