Citrus brightens up the dinner table in this stress-free chicken dish from Janice Mitchell in Aurora, Colorado. With plenty of sauce, the healthy stir-fry tastes great over rice.
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine cornstarch and orange juice until smooth; set aside. Combine the salt, ginger and pepper; sprinkle over chicken. Set aside., In a large nonstick skillet or wok, stir-fry carrots and onion in 1 teaspoon oil until crisp-tender. Remove and keep warm. , In the same pan, stir-fry chicken in remaining oil until no longer pink. Stir in the marmalade, brown sugar and lemon juice until marmalade is dissolved. , Return carrot mixture to the pan. Stir orange juice mixture; add to pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice if desired.
Nutrition Facts : Calories 229 calories, Fat 5g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 562mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges
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nischal Khadka
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Agnes Nduku
[email protected]This was a great recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Bhan Singh
[email protected]This was a great recipe! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
music media Akash
[email protected]This was a fantastic recipe! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Yaseen Ali Siyal
[email protected]This was a great recipe! The chicken was juicy and the sauce was delicious. I will definitely be making this again.
Raja Ashraf
[email protected]This was an excellent recipe! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
AlEx ShaHin Xhowdhury
[email protected]This was a delicious and easy to make stir-fry. The chicken was cooked perfectly and the sauce was flavorful. I will definitely be making this again.
Sajid Gill
[email protected]I loved this recipe! The chicken was tender and the sauce was delicious. I will definitely be making this again.
Cubwa Caroline
[email protected]This was a great recipe! The chicken was juicy and the sauce was flavorful. I would definitely make this again.
Reetu Yogi
[email protected]This dish was easy to make and very tasty. The chicken was tender and the sauce was delicious. I served it over rice and it was a perfect meal.
Julius Dwams
[email protected]This was one of the best chicken stir-fries I've ever had! The citrus sauce was so flavorful and the chicken was cooked perfectly. I will definitely be making this again and again.
enderwolf jack25
[email protected]This was an excellent stir-fry! The chicken was tender and flavorful, and the sauce was just the right balance of sweet and sour. I served it over brown rice and it was a delicious and healthy meal. I will definitely be making this again.
Excuse Me
[email protected]I made this dish last night and it was a hit with my family! The chicken was cooked perfectly and the sauce was delicious. I served it over jasmine rice and it was the perfect meal. I will definitely be making this again.
Jonny Brounz
[email protected]This citrus chicken stir-fry was an absolute delight! The chicken was tender and juicy, while the citrus sauce was bursting with flavor. The stir-fry was also incredibly easy to make, and it was on the table in under 30 minutes. I will definitely be