CINNASWEET PUMPKIN SEEDS

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Cinnasweet Pumpkin Seeds image

These are a sweet twist on the usual roasted pumpkin seeds. Instead of salty and savory, they remind me of honey-roasted peanuts. Everyone who tastes these LOVES them!

Provided by Cathy Carson Goins

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 1h10m

Yield 12

Number Of Ingredients 6

4 cups pumpkin seeds, rinsed and dried
½ cup margarine, melted
2 tablespoons brown sugar
1 teaspoon ground cinnamon
¼ teaspoon salt
¼ cup white sugar, divided

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Combine the pumpkin seeds, margarine, brown sugar, cinnamon, and salt in a bowl; stir to coat the seeds. Spread the seeds in a single layer in a 10x15 inch jelly roll pan.
  • Bake in the preheated oven for 15 minutes; stir and return to oven for 15 minutes more; remove from oven and sprinkle 2 tablespoons sugar over the seeds; stir to coat. Return to oven and bake another 15 minutes before removing again to sprinkle with remaining sugar and stirring. Bake another 15 minutes. Allow to cool before serving. Store leftover seeds in an airtight container.

Nutrition Facts : Calories 340.9 calories, Carbohydrate 14.8 g, Fat 28.6 g, Fiber 1.9 g, Protein 11.4 g, SaturatedFat 5.3 g, Sodium 145 mg, Sugar 6.9 g

Menna Williams
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I love that this recipe uses real maple syrup instead of refined sugar. It gives the pumpkin seeds a natural sweetness that I really enjoy.


Julie Abadilla
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These pumpkin seeds are the perfect fall snack. They're easy to make and taste delicious.


Taheem Brs
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I made these pumpkin seeds for my Halloween party and they were a huge hit! They were so easy to make and everyone loved them.


Asif Chahan
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These pumpkin seeds are a great way to get your kids to eat their vegetables.


Sboui Aziz
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I'm so glad I found this recipe. I've been looking for a healthy and delicious pumpkin seed snack for a long time.


Alex Nightingale
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These pumpkin seeds are a great snack for on the go.


Claudette Rose Miller
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I love that this recipe is so easy to follow. I'm not a very experienced cook, but I was able to make these pumpkin seeds without any problems.


Anthony Scanio
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These pumpkin seeds are the perfect combination of sweet and salty.


Fernandico Catalan
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I made these pumpkin seeds for Thanksgiving and they were a huge success. Everyone kept asking for the recipe.


Oreoluwa Llanlege
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These pumpkin seeds are a great way to use up leftover pumpkin puree.


Nigah Hussain
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I love that this recipe uses real maple syrup instead of refined sugar. It gives the pumpkin seeds a natural sweetness that I really enjoy.


Cheri Innis
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These pumpkin seeds are the perfect fall snack. They're easy to make and taste delicious.


Christine Obara
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I've tried many different pumpkin seed recipes, but this one is by far the best. The cinnamon and sugar coating is addictive!


Hafiz Waheed
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I made these pumpkin seeds for my kids and they devoured them! They're the perfect healthy snack.


Thomas Barton
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These pumpkin seeds were a hit at my Halloween party! They were so easy to make and everyone loved the sweet and spicy flavor.