Got this from a nutritionist friend of mine. It has flax seed, and walnuts are good for you - the only nut that has omega 3's. Sometimes I'll also add a cup of sunflower seeds. My daughter loves it and a 8 yo friend was over and tried it. His comment: "This is tasty!" I gave the recipe to his mom and she made it for a school function and it was a hit! I use rolled oats, but you could use quick oats too. I use this on top of fruit and yogurt for a healthy breakfast.
Provided by WI Cheesehead
Categories Breakfast
Time 35m
Yield 1/2 cup, 20 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 275°F In big bowl, combine oats, raisins, nuts and flaxseed.
- In microwavable bowl, blend together brown sugar, oil, honey and cinnamon.
- Cook on high in microwave until mixture starts bubbling. Remove, add vanilla and stir.
- Pour over oat mixture and mix well.
- Thinly spread on baking sheet(s). Bake for 15 minutes.
- Stir, return to oven for addt'l 15 minutes or until oats are toasted.
- Cool thoroughly. Store in airtight container.
- I keep in fridge if not eaten right away. You could also pack into a pretty container and give as a Christmas gift.
Nutrition Facts : Calories 287, Fat 12.4, SaturatedFat 1.6, Sodium 5.7, Carbohydrate 40.6, Fiber 4.6, Sugar 17.2, Protein 5.7
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Aliahmad Aliahmad
[email protected]I'm not usually a granola fan, but this recipe changed my mind. It's so delicious and it's so easy to make. I'll definitely be making this again.
Olsi Sakaj
[email protected]This granola is a great way to use up leftover oats. It's also a great way to add a little sweetness and crunch to your morning yogurt or oatmeal.
Sneha Mishra
[email protected]I love this granola! It's the perfect combination of sweet, crunchy, and nutty. I love the way the cinnamon and walnuts add a little sweetness and crunch.
Miguel Navarro
[email protected]This granola is the perfect snack or breakfast. It's filling and satisfying, and it gives me a boost of energy. I love the way the cinnamon and walnuts add a little sweetness and crunch.
Aleeza Wagan
[email protected]I'm so glad I found this recipe. This granola is delicious and it's so easy to make. I've already made it several times and it's always a hit.
JustDave1984
[email protected]This granola is the perfect way to start the day. It's filling and satisfying, and it gives me a boost of energy. I love the way the cinnamon and walnuts add a little sweetness and crunch.
Tonmoy priti
[email protected]I'm not usually a granola fan, but this recipe changed my mind. It's so delicious and it's so easy to make. I'll definitely be making this again.
Gadafi Issah
[email protected]This granola is a great way to use up leftover oats. It's also a great way to add a little sweetness and crunch to your morning yogurt or oatmeal.
Brayden Meyers
[email protected]I love this granola! It's the perfect combination of sweet, crunchy, and nutty. I love the way the cinnamon and walnuts add a little sweetness and crunch.
Attullah Shah Bukhari
[email protected]This granola is the perfect snack or breakfast. It's filling and satisfying, and it gives me a boost of energy. I love the way the cinnamon and walnuts add a little sweetness and crunch.
Muhanad 3ssam
[email protected]I'm so glad I found this recipe. This granola is delicious and it's so easy to make. I've already made it several times and it's always a hit.
Zubair Zabi
[email protected]This granola is a great way to start the day. It's filling and satisfying, and it gives me a boost of energy. I love the way the cinnamon and walnuts add a little sweetness and crunch.
Diana Dian
[email protected]I made this granola for my family and they loved it! It's the perfect combination of sweet, crunchy, and nutty. I'll definitely be making this again.
Carlos Alonso
[email protected]This granola is so easy to make and it's so delicious. I love the way the cinnamon and walnuts add a warm, nutty flavor. It's the perfect breakfast or snack.
Aporna Ghosh
[email protected]I've been looking for a healthy granola recipe and this one fits the bill perfectly. It's low in sugar and has a nice balance of sweetness and crunch. I'll definitely be making this again.
FeDo TV
[email protected]This granola is delicious! I love the way the cinnamon and walnuts complement each other. It's the perfect way to add a little sweetness and crunch to my morning yogurt.
Md Soiesa
[email protected]I'm not usually a granola fan, but this recipe changed my mind. It's so flavorful and satisfying. I love the combination of cinnamon and walnuts. It's the perfect snack or breakfast.
Angelyn Pascua
[email protected]I've made this granola several times now and it's always a hit. My family and friends love it. It's so easy to make and it's a great way to use up leftover oats.
The Skundle
[email protected]This granola is amazing! It's the perfect balance of sweet, nutty, and crunchy. I love the addition of cinnamon and walnuts. It's the perfect way to start my day!