CINNAMON BUNS- LOW CALORIE LOW FAT HEALTHY!!!!

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Cinnamon Buns- Low Calorie Low Fat Healthy!!!! image

ive been looking for one of these recipes for so long on the website it says that each one of these has 137 calories and that's when you use the vegtable oil instead of yogurt or apple sauce i'm going to make them before this gets published so i hope that they aren't lying!

Provided by Granola Girl

Categories     Breads

Time 1h20m

Yield 36 cinnamon rolls, 36 serving(s)

Number Of Ingredients 16

1 cup skim milk
1/2 cup plain yogurt, non fat
1/4 cup Splenda sugar substitute
1/4 cup sugar
3 egg whites
1 dash salt
1 tablespoon yeast
1/4 cup warm water
2 1/4 cups white flour
2 1/4 cups whole wheat flour
1 cup margarine
1/2 cup Splenda Sugar Blend for Baking
1 cup raisins
1/2 teaspoon vanilla extract
1 teaspoon water
1 cup powdered sugar

Steps:

  • Combine and mix scalded milk with yogurt, 1/2 cup splenda and 1/2 cup sugar.
  • Set aside to cool.
  • In large bowl, beat egg whites, and add milk mixture.
  • Add salt.
  • Dissolve yeast in 1/4 cup lukewarm water.
  • Add to mixture and blend in both flours on low speed.
  • Cover and let rise until it doubles in size.
  • Roll out dough on floured surface.
  • Spread with margarine, and cover with Splenda sugar.
  • Blend and sprinkle with cinnamon.
  • Add raisins.
  • Roll up and cut in 3/4 inch slices.
  • Place on baking sheet or cake pan with sides of cinnamon rolls touching.
  • Bake 15 to 20 minutes at 350 degrees.
  • Cool and add icing.
  • Icing Directions: mix 1 cup powdered sugar, 1/2 tsp vanilla extract, and 1 tsp water.
  • Add more water if icing is too thick.

Mel Zack
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I'm so happy I found this recipe. These cinnamon buns are a healthier alternative to traditional cinnamon buns, and they're just as delicious.


srikanto srikanto
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These cinnamon buns are the perfect treat for a special occasion. They're so impressive and delicious.


Rihan Rt
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I love how easy these cinnamon buns are to make. I can have a batch of them ready in no time.


Sandy October
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These cinnamon buns were absolutely delicious! They were so light and fluffy, and the cinnamon filling was perfect. I will definitely be making these again.


Rjemon Raj
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The buns were a bit dry, but the flavor was good. I think I might try adding a little more milk or yogurt next time.


Rai Ameer humza
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These cinnamon buns were a bit too sweet for my taste, but they were still good. I think I might try using less sugar next time.


Gracie
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I'm so glad I found this recipe! I've been looking for a healthy cinnamon bun recipe for a long time. These buns are delicious and they're so easy to make.


TOSSA ABIOLA
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These cinnamon buns are a great way to satisfy my sweet tooth without feeling guilty. They're low in calories and fat, but they're still packed with flavor.


Sr Sabbir
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I love this recipe! The buns are so easy to make and they always turn out perfect. I've made them several times now and they're always a hit with my friends and family.


Mohammad Al-Ezzi
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These cinnamon buns were a hit with my family! They were so soft and fluffy, and the cinnamon filling was perfectly sweet and gooey. I'll definitely be making these again soon.


Imtinan Safdar
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Not bad! The buns were a bit dense, but the flavor was good. I would recommend using a different type of flour next time, perhaps a whole wheat or almond flour.


Sarasota Florida
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These cinnamon buns were a bit dry for my taste, but the flavor was still good. I think I might try adding a little more butter or oil next time.


Jason Thompson
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I was really impressed with how well these buns turned out. They were so moist and flavorful, and the cinnamon filling was perfect. I would definitely recommend this recipe to anyone looking for a healthier alternative to traditional cinnamon buns.


shanelle bennett
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These buns were amazing! They were so easy to make and tasted even better than the ones from my local bakery. I'm definitely going to be making these again and again.


DJ Ahmed
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I've tried many healthy cinnamon bun recipes, but this one is by far the best. The buns were light and airy, with just the right amount of cinnamon filling. I'll definitely be making these again!


Oluchi Upster
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These cinnamon buns were a delightful surprise! I was skeptical about how well they would turn out given the low-calorie and low-fat ingredients, but I was proven wrong. They were incredibly soft and fluffy, with a perfect balance of cinnamon and swe