CHOPPED NICOISE SALAD

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Chopped Nicoise Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 36m

Yield 4 (2-cup) servings

Number Of Ingredients 11

4 small red potatoes (about 1/2 pound)
1/3 pound fresh green beans, trimmed
12-ounce can light tuna packed in water, drained
1/2 cup chopped pitted Greek or Spanish olives
1/4 cup diced red onion
2 large tomatoes, seeded and diced (about 2 cups)
5 cups chopped romaine lettuce
2 tablespoons olive oil
1/4 cup freshly squeezed lemon juice
1/2 teaspoon Dijon mustard
Salt and pepper

Steps:

  • Boil water in a large pot with a fitted steamer basket. Put the potatoes in the steamer, cover and steam for 15 minutes. Add the green beans and steam for 6 minutes more. Put the cooked potatoes and beans in a dish and set in the refrigerator to cool, or plunge into a bowl of ice water to cool quickly.
  • Put tuna, olives, onion, tomato and lettuce in a large bowl. Dice the potatoes and green beans, add them to the bowl and toss.
  • In a small bowl whisk together the oil, lemon juice, mustard, salt and pepper. Pour the dressing over the salad, toss well and serve.

Nutrition Facts : Calories 267 calorie, Fat 10 grams, SaturatedFat 1.5 grams, Carbohydrate 21 grams, Fiber 6 grams, Protein 25 grams

Alexander Biggins
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This salad is a bit pricey to make, but it's worth it for a special occasion.


David Kingston
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I'm not a big fan of Niçoise salad, but this recipe changed my mind. It was light and refreshing, with a great balance of flavors.


Bobby Trigo
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This salad is a great way to showcase fresh summer produce.


Manoj Kafle Monsoon
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I've never made a salad like this before, but it was surprisingly easy and delicious.


RAFIAHMED MD
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This salad is a great healthy option for lunch or dinner.


Megan Rogers
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I added some grilled shrimp to this salad and it was amazing!


Miguel Gauthier
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This salad is a great way to use up leftover roasted vegetables.


Alhassan Imam
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I've made this salad several times and it's always a hit. It's a great summer dish.


Nick Davies
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This salad is a great way to get your kids to eat their vegetables.


Rylee Beers
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I used canned tuna instead of fresh tuna and it turned out great.


MBelle
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I'm not a big fan of anchovies, so I omitted them from the dressing. The salad was still delicious.


Jessica Erskine
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This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.


Matthew Amenyehlor
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I love how versatile this salad is. You can add or remove ingredients to suit your taste.


Daniel Coker 55 Coker
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I made this salad for a potluck and it was a huge success. Everyone raved about it!


Om Riam
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This salad is a great way to use up leftover hard-boiled eggs and tuna.


Stephan Sinkamba
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I love the combination of flavors in this salad. The briny olives, capers, and anchovies really complement the fresh vegetables.


Bety Mornyuie
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This salad is the perfect summer lunch or dinner. It's easy to make and packed with flavor.


Amg Playboy
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I've been making this salad for years and it's always a crowd-pleaser. It's light and refreshing, yet filling and satisfying at the same time.


Charlie Buchan
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This salad was a hit at our summer cookout! The flavors of the fresh vegetables, tuna, and dressing were perfectly balanced. Everyone went back for seconds and thirds.