CHOCOLATE-CRANBERRY ENERGY BARS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chocolate-Cranberry Energy Bars image

A tasty snack that is easy on the stomach and has a good balance of ingredients to provide energy during athletic activities, training, or events.

Provided by BoKristensen

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 20m

Yield 10

Number Of Ingredients 7

½ cup raw almonds
½ cup walnuts
½ cup pitted dates
½ cup dried cranberries
⅛ cup shredded coconut
3 teaspoons unsweetened cocoa powder
1 teaspoon vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
  • Pulse almonds and walnuts together in the bowl of a food processor until chopped. Add dates and cranberries, a little at a time, and continue to chop. Add coconut, cocoa, and vanilla extract. Process to desired consistency.
  • Roll dough into a 2-inch wide log and cut into ten 3/4-inch thick pucks. Place on the prepared baking sheet.
  • Bake in the preheated oven until set, about 10 minutes.

Nutrition Facts : Calories 129.2 calories, Carbohydrate 13.3 g, Fat 8.4 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 0.9 mg, Sugar 9.2 g

abdalqader amerah
[email protected]

These bars are the perfect healthy snack for my family. They're delicious, nutritious, and easy to make.


Mimii Begum
[email protected]

I'm so glad I found this recipe. These bars are now a staple in my kitchen.


Muhammad Manshad
[email protected]

These bars are a bit more expensive to make than some other energy bars, but they're worth it. The quality of the ingredients is excellent.


J I Sajid's VLOG
[email protected]

I've tried a lot of different energy bar recipes, but these are by far the best. They're so delicious and satisfying.


ab alim
[email protected]

These bars are a great source of energy. I always feel more energized after eating one.


Funmilayo Aina
[email protected]

I'm not a big fan of cranberries, but I really liked these bars. The chocolate chips and oats help to balance out the tartness of the cranberries.


Annie 123
[email protected]

These bars are the perfect size for a quick snack. I love to pack them in my lunch bag or take them with me on hikes.


Praw Deep
[email protected]

I love the chewy texture of these bars. They're the perfect snack to satisfy my sweet tooth.


Gritocom19 com
[email protected]

These bars are a great way to use up leftover cranberries. I always have a bag of cranberries in my freezer, so I can make these bars whenever I want.


rubeul khan
[email protected]

I've made these bars several times now, and they're always a hit. They're the perfect healthy snack for my busy lifestyle.


Carnival Wifi
[email protected]

These bars are so easy to make! I had them in the oven in less than 10 minutes.


Ahammed Saidul
[email protected]

I love that these bars are made with all-natural ingredients. I feel good about giving them to my kids as a snack.


Gautam Thakur
[email protected]

These bars are the perfect combination of sweet and tart. The cranberries add a nice bit of tanginess, and the chocolate chips add a touch of sweetness.


Zxcv Zxcv
[email protected]

I'm not usually a fan of energy bars, but these were surprisingly good. They're chewy and flavorful, and they really do give me a boost of energy.


Biira Kalungi
[email protected]

I made these bars for a party and they were gone in minutes! Everyone loved them.


Najib Ullah Khattak
[email protected]

These energy bars were a hit with my family! They're the perfect healthy snack to grab on the go.